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Pin on Shiva hindu
Pin on Shiva hindu
goodhousekeeping.com

This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood

Doing a 30-day mental health challenge can improve your mental and physical health for the long term, according to a psychologist. Practice better self-care by doing the simple, assigned task each day. Activities including going for a walk, finding time to read, listening to favorite music, and more.
goodhousemag
Good Housekeeping

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