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Samantha Milton on Instagram: "Costco Haul 🛒 Low calorie + high protein staples in my -250lb weight loss journey!! •Country Acher Mango Habanero beef jerky- 70cals/10g protein •Ruprecht Irish Beef Stew- 230cals/24g protein •Kevin’s Honey Garlic Chicken Stir Fry- 150cals/15g protein •Amylu Caramalized Onion & White Cheddar Chicken Burgers- 170cals/19g protein •Bibigo Steamed Chicken & Vegetable Soup Dumplings- 240 cals/15g protein •Realgood General Tso’s Chicken- 200 cals/26g protein •Natural Lavash Roll Ups- 110cals/10g protein •Built Bar Brownie Batter Puff Bars- 140 cals/17g protein #shopping #haul #groceryshopping #costco #lowcalorie #highprotein #protein #weightloss #healthy #food #frozen #quickrecipes #transformation #dinner #mealprep #snacks #caloriedeficit #beforeandafter
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Costco High Protein Snacks

Samantha Milton on Instagram: "Costco Haul 🛒 Low calorie + high protein staples in my -250lb weight loss journey!! •Country Acher Mango Habanero beef jerky- 70cals/10g protein •Ruprecht Irish Beef Stew- 230cals/24g protein •Kevin’s Honey Garlic Chicken Stir Fry- 150cals/15g protein •Amylu Caramalized Onion & White Cheddar Chicken Burgers- 170cals/19g protein •Bibigo Steamed Chicken & Vegetable Soup Dumplings- 240 cals/15g protein •Realgood General Tso’s Chicken- 200 cals/26g protein…
Dawn Rice
Dawn Rice

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