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Amy Tran | M.A. Clinical Psychology on Instagram: "Drop a 💜💜 to affirm these. ⁣ ⁣ When we stop people pleasing. We are really choosing to put ourselves first. When other people become defensive or angry at you when you start to change your people pleasing tendencies - it may be because they benefited from your people pleasing. ⁣ ⁣ Take audit of your relationships - what is draining you emotionally? Who can support you on your journey to honour yourself again? ⁣ ⁣ ✨ P.S My best selling new book Stop People Pleasing, Healthy Thoughts, People Pleasing, Low Mood, People Pleaser, Clinical Psychology, Writing Therapy, Emotional Awareness, Empowerment Quotes