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Mediterranean Mason Jar Salads - Eat Yourself Skinny
2 ratings
These protein-packed Mediterranean Mason Jar Salads are loaded with fresh veggies, quinoa, and chickpeas and have the most delicious lemon garlic dressing! Perfect for meal prep and super easy to assemble!
Ingredients
Produce
• 4 cups Arugula
• 2 cups Cherry tomatoes
• 1 (15 oz) can Chickpeas
• 2 cups Cucumber
• 3 cloves Garlic
• 1 tsp Lemon, zest
• 1/4 cup Parsley, fresh
• 1/2 Red onion
Condiments
• 3 tbsp Lemon juice, fresh
Pasta & Grains
• 2 cups Quinoa, cooked
Baking & Spices
• 1/4 tsp Black pepper
• 1 Salt and pepper
Oils & Vinegars
• 1/4 cup Olive oil
• 2 tbsp Red wine vinegar
Nuts & Seeds
• 1 tsp Cumin