Military Diet Substitutions | List of Substitutes that make you lose weight in a week - Superloudmouth
Military diet is one of the most popular and successful diet plans over the past years. This diet is not a typical military people's diet but it was claimed that this diet plan was designed by nutritionists to help the soldiers get fit. Military diet or well-known 3-day diet is based on consuming fewer calories, less fat and more proteins. Therefore, this diet claims to make you lose up to 10 pounds within a week.
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