tif

30 Pins
·
1mo
By
Yosse
This may contain: a woman standing in front of a wall with the words triceps y hombreo
0:40
Rutina Tríceps y Hombros para principiantes 🤌🏽
This contains an image of:
0:33
This contains: Caloric Deficit Ab Sculpting Workout 💪
0:24
Caloric Deficit Ab Sculpting Workout 💪
Achieve visible abs with @amiefitnesss through targeted ab exercises combined with a caloric deficit. #AbsWorkout #FitnessJourney #CaloricDeficit #HealthAndFitness
This may contain: a beautiful woman in a gray dress posing for the camera
0:24
This may contain: a woman in blue shorts is taking a selfie with her cell phone and looking at the camera
0:29
Mira de esta manera 100% natural 
This may contain: a woman standing on top of a yoga mat with her hands behind her back and the words abs core workout
0:13
This may contain: an image of a woman in blue shorts with the words gluttoos en casa
0:28
This may contain: a woman in white top and black shorts standing next to a wall with pictures on it
0:30
This may contain: a woman in grey shorts and headphones taking a selfie
0:07
REMEMBER! Training your core is important because it improves stability, balance, and overall strength, which enhances performance in physical activities, reduces the risk of injuries, and supports proper posture and alignment. tik tok: coralie_vdb
0:13
ABS CORE WORKOUT
REMEMBER! Training your core is important because it improves stability, balance, and overall strength, which enhances performance in physical activities, reduces the risk of injuries, and supports proper posture and alignment. tik tok: coralie_vdb
We think you’ll love these

Related Interests

Workout Videos
Gym Workout Tips
Gym Workouts
Gym Workout Videos
Workout Plan Gym
Workout Routine
This may contain: a woman standing in front of a wall with her hands behind her back and the words treino de gluetos em casa
0:57
-10kg em um mês fazendo este treino e me alimentando melhor
Treino em casa para emagrecer e crescer Glúteos. Se alimente bem, hidrate(com água) e treine todos os dias. Lembrando que não é apenas uma refeição saudável no dia que vai te fazer emagrecer - com saúde -, pq não adianta comer bem no almoço e comer mal nas outras refeições. O ideal é comer bem em todas as refeições e fazer uma dieta de déficit calórico (com acompanhamento de um nutricionista, se possível). Uma ficha de treino de 8 semanas de treino focada em emagrecer + glúteo para você fazer em casa, O que você acha? #cardio #saúde #fitness #treino
This may contain: a person standing on top of a stool in a gym
0:44
This may contain: two women standing next to each other in front of a gym equipment rack with the words gym vs home written on it
0:12