Sport

147 Pins
·
23h
By
Дмитрий Баранов
This may contain: a man is doing push ups on the floor
0:15
Home Workout | Ohne Geräte, große Ergebnisse!
This may contain: the top 5 hanging abs workouts for men and women to gain muscle mass,
0:20
You Want This 💪💪 Do these 💪 . . . Check bio for more info..... Follow for daily updates ✅
This may contain: a man with no shirt and shorts is lifting two dumbbells in front of him
2:08
fitnessbymaddy_
fitnessbymaddy_ Your next dumbbell Full Body Workout ( Save for later ) . . Lose 6 kg in 6 weeks ( Link in bio ) . . Workout details : Reps : 15-20 Set : 3 to 5 Rest : 45 to 90 sec . . #personaltrainer #personaltrainernyc #onlinetrainer #fitnessmotivation #fitnesscoach #fatlosscoach #fullbodyworkout #onlinefitnesscoach
This may contain: a woman is doing push ups in the gym
0:19
Your workout has just began - Home gym workouts - No equipment workout - Home workout plan
🔹 1. Beginner Pushup Workout 🔥 New to push-ups? Start here! 💪 This beginner pushup routine builds upper body strength and core stability. ✅ 3 variations for all fitness levels ✅ No equipment needed ✅ Great for home or gym #PushupWorkout #BeginnerFitness #BodyweightExercise #HomeWorkout #ChestWorkout
This may contain: a man laying on top of a green field next to a wooden structure with the words back and biceps workout
0:30
TRX At Home Back And Biceps Workout
This may contain: the woman is doing an aerial trick with her arms and legs
0:21
Full-body suspension training!
This may contain: an underwater view of a swimming pool with swimmers
0:18
ABGO
សម្រាប់ព័ត៌បន្ថែមសូមទាក់ទងទៅកាន់👇 👉 តេលេក្រាម : https://t.me/AFBWINCSKH 👉 លីងចុះឈ្មោះ : https://bit.ly/4duwonU
This may contain: a man holding a basketball in his right hand with the words swing above him and below him
0:33
5 Kettlebell Exercises For Full Body Strength 5 Упражнений с гирей для всего тела
Georgius A deo's Training Club Kettlebell Exercises For Strength And Endurance Fitness Tips And Workout Routines For More Join Us
This may contain: a man is doing push ups on the ground
0:13
HIIT BAUCHMUSKELN WORKOUT | 4 Runden à 60/30 Sekunden für einen stärkeren Kern
Verbrenne deine Bauchmuskeln mit diesem hochintensiven Intervalltraining (HIIT)! Führe jede Übung für 60 Sekunden aus, gefolgt von 30 Sekunden Pause und 10 Sekunden Erholung. Nach einer kompletten Runde eine 1-minütige Pause einlegen und insgesamt 4 Runden wiederholen. Perfekt, um Kernkraft aufzubauen, Kalorien zu verbrennen und Ausdauer zu steigern. Bereite dich darauf vor, den Burn zu spüren! #HIITTraining #Bauchmuskeltraining #Kernkraft #Intervalltraining #Fitnessmotivation #Fettverbrennung
This may contain: a shirtless man is standing in an empty gym
0:14
Тренировка пресса🔥
👍👍 #sports #abs #workout #slimness #tone #physical education #exercise #body
Related searches
Workout routine
Gym workout chart
Gym workout guide
Gym workouts
Workout without gym
a poster with instructions on how to do an upper body workout
This may contain: an image of a man doing exercises on his stomach
0:12
Women belly fat burning exercise
Transform your body with the Smoothie diet - the ultimate solution for rapid weight loss. Don't miss out on this game-changer! 💪🥤 Visit the site to know more about the weight loss smoothie diet.
This may contain: two men diving into a swimming pool with the words diving progression on it's side
0:17
Simple 4-Step Racing Start Progression
This may contain: a man swimming in a pool with his back turned to the camera and head above water
0:14
Freestyle
Working on keeping continuous movement between strokes. 🔄 After reaching forward: ✅ let the forearm ”fall” into vertical position ✅ the upper arm stays somewhat parallell to the water ✅ when the other arm enters, stroke back ✅ start over Every stroke is a new chance to get uninterrupted momentum. Credit Anna-Karin Lundin #swimming #swimcoach #swim #triathlon #swimmer #openwater #swimwear #swimrun #freestyle #swimming #fitness #water #pool #exercise #swimlife #swimtraining #swimcommunity #swiminspiration
This may contain: a man swimming in a pool with his head above the water
0:39
Что важнее в плавании? Выносливость или Техника
Если вы не освоили правильную технику плавания и пытаетесь плыть на силе быстро гребя руками, то вы совершаете большую ошибку. Телеграм канал с тренировками по плаванию - https://t.me/swimm_pro