Ballet🩰

40 Pins
·
1mo
By
sLm
This may contain: a woman in a green leotard standing next to a ballet pole with the words, turnout stretching exercises
0:20
Ballet Turnout Strengthening Exercises
✨Video credit Olyveya Mazier on IG
a workout plan with the words, ballet workouts for beginners to do on each side
Ballet workout
Everything you need to strengthen your body for ballet class
This may contain: a man standing in front of a metal rail with the words battement tendu behind him
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Battement Tendu Combo | Ballet Video 🩰
Simple yet efficient battement tendu combo in first ✨video credit @ balletworldconnected and @ premieredivision on IG ✨
This may contain: a woman is dancing in an empty room
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Zidans Leotards
Md Olga Mikhailova
This may contain: a woman is dancing in the middle of a dance pose with words above her reading exercises to stretchen hip muscles & improve turnout quickly
0:15
Exercises to Strengthen Hip Muscles & Improve Turnout Quickly, Ballet Tips, Ballerina, Dancer
Save for later 📌 Follow @ninanicolecockrell for more!
This may contain: a woman is standing in the middle of a living room
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This may contain: a woman is standing on a metal pole with her feet up and the caption reads exercises for lower tummyut
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This may contain: a woman with her hands on her hips standing in front of a whiteboard that says hey dancers, let's work on your turn out
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How do you increase your turnout?
This may contain: a woman is doing exercises to improve her tummy
0:19
Turnout exercises for dance
This may contain: a woman's legs in ballet shoes with the words, my daily foot strength & stretch routine for ballet
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my daily foot strength & stretch routine for ballet, flexible, strong, stretching, ballerina, dance
follow @ninanicolecockrell for more!
Related searches
Dance tips
Ballet basics
Dance stretches
Ballet stretches
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This may contain: a woman standing on one leg in front of a ballet bar
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How to improve your arabesque | Ballet video
Exercices to improve your arabesque ✨video credit @ athletistry on IG ✨
This may contain: a person standing on top of a hard wood floor
0:12
how to improve relève
This may contain: a person laying on top of a blue mat with the words series how to become a ballerina
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how to get ballerina feet 🩰
This may contain: a young ballerina standing in an empty room with the words how to improve pirouities
1:00
pirouette
This may contain: a woman standing on two blocks with her arms behind her back and the words strength feet above her head
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Strengthen feet using yoga blocks