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a child's hand drawing with numbers and words
Edutopia - Activity from Tina Centineo, SEL Coordinator: “Breathe in~ Breathe out. Appreciate the things that bring joy and that fill you with calm. ❤️ What’s on your calm palm?✋” | Facebook
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a worksheet with the words i am strong and an image of a circle
50 FREE Check in BUNDLE. Check In Worksheets for school, counseling, homeschool, home, parents
50 FREE check in worksheets! These worksheets contain tons of different activities that help to understand what kids may be feeling. Also check out our blog "Checking in with your kids: Building Connection Through Conversation" that goes along with the worksheets!
a drawing of a snail with the words slow down snails on it
Slow Down Snails Mindfulness Craft | Calming Strategies | Spring SEL Activity
I've said that on my bad days, managing anxiety feels like a full-time job. I love things like journaling, meditating, taking walks, taking a hot shower, and curling up under a weighted blanket but sometimes I get busy and I can't always take the time to fully decompress. Breathing exercises are a quick and easy way to make the tiniest bit of a difference and sometimes it's enough to get that heavy feeling off my chest. Here's a simple one. Box Breathing! ✨📦✨ It's like drawing a box with your b
Box Breathing Digital Print
i can breathe poster with pictures of different types of breathings and their corresponding words
Quiet Coping Skills are subtle but effective ways to privately regulate emotions without attracting scrutiny from others. These techniques aim to interrupt overwhelming feelings by focusing on specific physical tasks and simple mantras. Visit Child Therapy Guide for recommended children's books, toys, and games with Social-Emotional Learning (SEL) cues. Child Therapy Guide offers free printable therapeutic worksheets, activities, writing prompts, conversation starters, mindfulness exercises, art therapy projects, and more to help teachers, parents, school counselors, psychotherapists, social workers, and the community to better support the mental and behavioral health of children and adolescents. Child Therapy Guide is an evidence-based pediatric mental health resource and blog.
Quiet Coping Skills — Child Therapy Guide
Quiet Coping Skills are subtle but effective ways to privately regulate emotions without attracting scrutiny from others. These techniques aim to interrupt overwhelming feelings by focusing on specific physical tasks and simple mantras. Visit Child Therapy Guide for recommended children's books, toys, and games with Social-Emotional Learning (SEL) cues. Child Therapy Guide offers free printable therapeutic worksheets, activities, writing prompts, conversation starters, mindfulness exercises, art therapy projects, and more to help teachers, parents, school counselors, psychotherapists, social workers, and the community to better support the mental and behavioral health of children and adolescents. Child Therapy Guide is an evidence-based pediatric mental health resource and blog.
40 Magical Self Care Ideas for Kids {+ Free Printable List} - Calm Ahoy Kids
40 Magical Self Care Ideas for Kids {+ Free Printable List} - Calm Ahoy Kids
40 Magical Self Care Ideas for Kids {+ Free Printable List} - Calm Ahoy Kids
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the 7 easy and fun mindful activities for kids
7 Easy And Fun Mindfulness Activities For Kids
the wrinkled heart lesson is shown in black and white with pink hearts on it
The Wrinkled Heart Lesson Plan Outline - Teachers Pay Teachers
Uno and Emotions Games; Explore Feelings with Uno Game (2 Games in 1) Printable
Uno and Emotions Games; Explore Feelings with Uno Game (2 Games in 1) Printable