Post csection workout

27 Pins
·
3d
Check my bio for the link video .  Video credit : COPYRIGHT DISCLAIMER: I hereby declare that I don't own the rights to this image/audio/video. All rights belong to respective owners. No copyright infringement intended. If any artist/ owner feels that it shouldn't be posted, then kindly DM me for removal!..   #wightloss #exercise #fitness #workout #gym #fit #motivation #health #training #bodybuilding #fitnessmotivation #fitfam #cardio #healthy #lifestyle #fitspo #gymlife #strong #getfit #fitnessaddict #instagood #muscle #fitnessmodel #diet #instafit #weightloss #train #determination #love #eatclean ..
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Postpartum workout at home | these exercises transformed my lower belly after 2 c-sections
Check my bio for the link video . Video credit : COPYRIGHT DISCLAIMER: I hereby declare that I don't own the rights to this image/audio/video. All rights belong to respective owners. No copyright infringement intended. If any artist/ owner feels that it shouldn't be posted, then kindly DM me for removal!.. #wightloss #exercise #fitness #workout #gym #fit #motivation #health #training #bodybuilding #fitnessmotivation #fitfam #cardio #healthy #lifestyle #fitspo #gymlife #strong #getfit #fitnessaddict #instagood #muscle #fitnessmodel #diet #instafit #weightloss #train #determination #love #eatclean ..
This may contain: a woman with her stomach exposed and the words, this one exercise saved my mommy's tummy
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This exercise SAVED my Mommy Tummy
This exercise is called “dead bugs” easy and comfortable to do and it targets the pelvic floor and deep core. It fixed my diastasis recti after c section