Vegan

43 Pins
·
12h
a white bowl filled with tofu and green beans next to chopsticks on a blue towel
Tofu with Black Bean Sauce
Tofu with Black Bean Sauce
Jenn Lueke on Instagram: "how to become obsessed with tofu: make THIS !!! 

this is my go-to airfryer tofu recipe — complete with a simple sauce that’s a lil spicy, a lil sweet 🔥 if you don’t have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) 

ingredients:
• 1 lb block of tofu, pressed for 30 min and cubed
• 1 tbsp tapioca, arrowroot, or corn starch 
• 1 tbsp coconut aminos or soy sauce 
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder 
• 1 tsp smoked paprika
• 1 tsp ground ginger 
• 1/2 tsp onion powder 
• 1 tbsp olive or avocado oil

for the sauce:
• 2 tbsp sriracha 
• 2 tbsp coconut aminos or soy sauce 
• 2 tbsp sesame oil
• 2 tbsp rice vinegar 
• 1 tbsp maple syrup 
• 1 tsp ginger 
• 1 tbsp sesame seeds (optional)
• salt & pepper
Jenn Lueke on Instagram: "how to become obsessed with tofu: make THIS !!! this is my go-to airfryer tofu recipe — complete with a simple sauce that’s a lil spicy, a lil sweet 🔥 if you don’t have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) ingredients: • 1 lb block of tofu, pressed for 30 min and cubed • 1 tbsp tapioca, arrowroot, or corn starch • 1 tbsp coconut aminos or soy sauce • 1 tsp salt • 1/2 tsp black pepper • 1 tsp garlic powder • 1 tsp smoked paprika • 1 tsp ground ginger • 1/2 tsp onion powder • 1 tbsp olive or avocado oil for the sauce: • 2 tbsp sriracha • 2 tbsp coconut aminos or soy sauce • 2 tbsp sesame oil • 2 tbsp rice vinegar • 1 tbsp maple syrup • 1 tsp ginger • 1 tbsp sesame seeds (optional) • salt & pepper
the text reads prunch i priyansh parekh on instagram 20 min tofu x ingredients 1 block medium firm
prunch | priyansh parekh on Instagram: "20 min tofu x ingredients 1 block medium firm tofu (500g) corn flour and salt (for coating) 2 tbsp oil (for air fryer) - sauce 2 tbsp soy sauce 1 tbsp ketchup 1 tbsp vegetarian oyster sauce (optional) 2 tbsp chilli crisp 1/2 tbsp white vinegar 1 tsp black pepper 1 tsp msg (optional) 1/3 cup water air fryer at 185°C for 15 minutes #veganfoodshare #veganrecipes #veganfood #vegan #easyrecipes #tofu #tofurecipes #vegandinner #easydinner #airfryer #airfryervegetarian #airfryerrecipes #crispytofu"
the food is being cooked in the pan on the stove top with sauce and seasoning
prunch | priyansh parekh on Instagram: "20 min tofu x ingredients 1 block medium firm tofu (500g) corn flour and salt (for coating) 2 tbsp oil (for air fryer) - sauce 2 tbsp soy sauce 1 tbsp ketchup 1 tbsp vegetarian oyster sauce (optional) 2 tbsp chilli crisp 1/2 tbsp white vinegar 1 tsp black pepper 1 tsp msg (optional) 1/3 cup water air fryer at 185°C for 15 minutes #veganfoodshare #veganrecipes #veganfood #vegan #easyrecipes #tofu #tofurecipes #vegandinner #easydinner #airfryer #airfryervegetarian #airfryerrecipes #crispytofu"
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