VIRAL DUBAI CHOCOLATE PANCAKES 🥞🍫🍓@sohonutrition(Tiktok)
•Macros and calories have not been counted •This will make a few servings as it’s very heavy and indulgent Pistachio filling (makes 4-5 portions): -Knafeh or Kataifi filo (about quarter/half of a pack) -20g of butter -4 tbsp of pistachio cream -1 tbsp of tahini Pancake batter (5 small pancakes): -60g of plain flour -1 tsp of baking powder -1 tsp of sweetener (I use Stevia) -80ml of low fat milk -1 egg -1 tsp of butter & use oil spray after
𝐇𝐢𝐠𝐡-𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐚𝐧𝐜𝐚𝐤𝐞 𝐁𝐨𝐰𝐥𝐬 🥞🍓 (𝐍𝐨 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐨𝐰𝐝𝐞𝐫!)
Start your day strong with these High-Protein Pancake Bowls, packing 30g of protein per serving—without using any protein powder! 🥞 🫐 Simply mix, bake, store, and enjoy! —try it out and tag me if you do! 🙌✨ #HighProteinBreakfast #HealthyMealPrep #ProteinPancakes #NoProteinPowder #EasyBreakfastRecipes #BakedPancakes #BreakfastIdeas #HealthyEatingMadeEasy #MealPrepGoals #CleanEating
Sausage Pancake Bites: A Fast and Simple Morning Delight
Start your day with these delightful Pancake Sausage Bites! These mini sausages encased in soft, fluffy pancakes offer a tasty and hassle-free breakfast option. Ideal for those hectic mornings or a leisurely weekend brunch, they bring a touch of fun and flavor to your table.
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