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6mo

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Roasted Red Pepper Salad

My hot take on the protein obsession! As always, recipe for this crispy chickpea and roasted red pepper salad is linked below. Hope it makes it on your dinner menu!

a salad with white beans and red onions is shown in two different pictures, the same side by side

Piyaz (Turkish White Bean Salad)

Piyaz is a Turkish bean salad made with sumac onions, fresh herbs and white beans. Traditionally made with dry beans, this recipe uses canned beans to cut down on time and effort. The end result? A simple, fresh and flavor-packed dish to tantalise your taste buds!

the world's best chickpea nuggies are served with ketchup

Chickpea nuggets

These vegan crispy chickpea nuggets are packed with fiber, protein, and plant-based goodness and perfect for serving to veggie-wary children (and adults!). They're gluten-free, egg-free, soy-free, low-fat, and baked or air-fried in under 30 minutes!

some food on a white plate with sauce and lemon wedges next to the plate

These mixed vegetable pakora are super crispy outside and tender in the middle, but pan-fried to use minimal oil! Use your favorite vegetables in a flavorful chickpea flour batter for a gluten-free, vegan snack or appetizer! #pakora #vegetablepakora #Indianfritters #veggiefritters #vegetablefritters #elasrecipes | elavegan.com

a white bowl filled with black eyed pea fritters on top of a table

Akara (black-eyed pea fritters)

Akara or West African style black-eyed pea fritters are crunchy and light as a cloud. They are simply seasoned with onions and scotch bonnet peppers, but they are loaded with savory flavor. Serve as an appetizer or snack.

Jamaican Coconut Pumpkin Rice

a bowl of soup with cilantro garnish in it on a gray surface

Misir Wot - Ethiopian Red Lentilsrn

This Misir Wot recipe is an Ethiopian red lentil stew gracefully seasoned with an earthy spice blend known as Berbere that's made in Instant Pot or stove. #misirwot #redlentilstew #vegetarian

Quinoa Pudding — SiLLibake

Quinoa Pudding is a higher protein & fibre breakfast or snack that has the classic Rice Pudding flavors!

the best ever potato latkes on a white plate

Perfect Latkes - Pretty. Simple. Sweet.

two pictures of chickpeas in a pan with bread

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two pieces of bread with scrambled chicken salad on them and the words, how to make stuffed chickpea salad

Best Curried Chickpea Salad

Best Curried Chickpea Salad is a flavorful vegan chicken salad. It's ideal for a quick vegan snack, lunch, or dinner. Enjoy as a wrap, sandwich, or with crackers. Quick to make, healthy, and meal-prep friendly.

two pieces of bread with scrambled eggs on them

Best Curried Chickpea Salad

Best Curried Chickpea Salad is a flavorful veganized chicken salad. Great for wraps, sandwiches, & lettuce greens. Quick, meal-prep friendly.

the sandwich is cut in half and ready to be put into the oven for consumption

Creamy Smashed White Bean & Artichoke Vegan Sandwich Filling with hints of rosemary & lemon. Fresh, delicious & so easy to make! via @avirtualvegan

a white bean artichoke sandwich with lettuce and mayonnaise on it

This delicious Vegan Sandwich Filling features smashed white beans, chunky artichoke hearts and a deliciously tangy, creamy, dressing. It's easy to make and great to have on hand for packed lunches.

a sandwich with lettuce, tomatoes and mayonnaise on it sitting on a plate