Hair

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How To Manage Menopause Hair Loss
Hair loss during menopause can be unsettling, but understanding the causes can help. Hormonal changes, genetics, stress, and lifestyle all play a role. By managing stress, optimizing nutrition, and adjusting your hair care routine, you can better control hair loss. Holistic remedies, like scalp massages, essential oils, and a balanced diet, can also support healthy hair growth. Learn more about what's affecting your hair and discover practical solutions to help you feel more in control.
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