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Vegan

53 Pins

1mo

Christiane Childers

a pan filled with rice, beans and avocado on top of a table

Delicious One-Pan Quinoa

You'll only need one pan and a handful of ingredients for this recipe. Its combination of pantry ingredients, such as black beans, onion, corn, and quinoa, with fresh veggies like red peppers, tomatoes, avocado, and cilantro, works beautifully in this Mexican-style dish.

a white bowl filled with salad and two wooden chopsticks on top of it

Greek Quinoa Salad with Lemon Dressing - Peas and Crayons

a spoon full of soup with spinach and carrots

A comforting bowl of Spinach Lentil Soup made with Spinach, Red Lentil, Carrot and warm Spice is full of amazing flavours. This red lentil soup is rich in protein, fibres and is gluten-free.

a plate with some food on it and the words 15 min bean and spinach burrito

15 Minute Black Bean and Spinach Burrito

Lunch or dinner in a hurry, and healthy, too! Our 15 Minute Black Bean and Spinach Burritos are one of our go-to quick, easy, well rounded, and delicious meals. Everything you love about a black bean, cheesy vegetarian burrito, plus some added greens!

this is an image of a crab cake with dill sour cream on the side

Cabbage Pie

Showcasing my Ukrainian roots with a good-old cabbage pie recipe with sour cream dill sauce. Made in a skillet, this casserole-like dish is budget-friendly, healthy and easy to make and can be served as a main or a side dish. Gluten-free, vegetarian, low-carb friendly. via @irena_macri

two sandwiches stacked on top of each other with the words chickpea salad melts

Vegetarian Tuna Melts

These delicious Chickpea Salad Melts are my vegetarian version of a tuna melt! The chickpea salad is easy to make and these hearty sandwiches can be enjoyed for lunch or dinner! If you've gone vegetarian but you're missing tuna melts, this version will quench all your cravings! #tunamelt #vegetarian #sandwichrecipe #chickpeasalad

a woman is holding a pan with food in it

23K views · 32 comments | Black bean brownies are a favorite in our home. These brownies are fudgy and super rich! My kids go crazy for them. 😍 Save this reel and make sure you share it. Healthy never tasted so decadent! Black Bean Brownies: 1 can black beans, drained and rinsed 1/2 cup nut butter, peanut or almond are our favorite 1/2 cup pure maple syrup 1/4 cup cocoa powder 1/4 cup almond or oat flour 1 Tb oil 1 Tb vinegar 1 tsp baking powder 1/2 baking soda Pinch of salt 1 cup chocolate chips 1. Preheat oven to 350°F. Lightly grease an 8 x 8 glass pan, set aside. 2. In the base of a food processor, place the beans and pulse 5 or 6 times until well chopped. 3. Add the rest of the ingredients, minus the chocolate chips. Process until creamy and smooth. Occasionally scrape down the sides as needed. 4. Remove the lid and string 3/4 cup chocolate chips. Pour into the prepared baking dish and spread it out evenly. Top with remaining chocolate chips. Sprinkles optional. 5. Bake for 30 minutes or until toothpick and inserted comes out clean. The center will sink down a bit, but it’s normal and it means they are fudgy! Over baked brownies just aren’t as tasty. #healthyrecipes #proteinbrownies #healthylifestyle #cancersurvivor #momlife #healthyfood #realfood #birthdayideas #keepitsimple #easyrecipes #easyrecipesformoms | Homemaker On A Budget

a bowl filled with crackers on top of a table

12 Easy Almond Pulp Recipes (Sweet & Savory)

Mediterranean Quinoa Salad

beet hummus recipe in a bowl with feta cheese and herbs on the side

Make bright red beet hummus from scratch with this easy beet hummus recipe, with chickpeas, roasted beet, tahini, cumin, and fresh lemon.

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