Pecho

71 Pins
·
3w
By
Manuel Fernández
an image of a man doing yoga poses on the floor with his hands behind him
29 reactions | Deal with your chest muscles to your home muscles. 🔥 Copyright Disclaimer: "Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All content used in this channel is for educational purposes and falls under fair use. Cc @j.bayanmunkh . No ©Copyright infringement intended Email (contact) Us to fix/remove. . . . . #fitmax #ironnzone #fitzoneyt #fitnessaim #arms #fitness #gym #bodybuilding #biceps #workout #abs #fit #muscle #fitnessmotivation #motivation #chest #triceps #gymmotivation #legs #shoulders #fitfam #training #body #gains #gymlife #muscles #back #bodybuilder #strong | __fitmax_ | Facebook
a shirtless man holding an electronic device in his hand
639K views · 44K reactions | Beginner chest workout at home ! 🙏 @inshapenutrition @shapeyou | Tibo Inshape
an image of a man with muscles on his chest and arms in the shape of a heart
an image of how to do chest exercises
an image of how to do chest exercises
7.3K views · 215 reactions | High Effective Chest Fat burn Workout !💪✅ . . . No ©Copyright infringement intended Email (contact) Us to fix/remove. . . . #fatloss #fitness #workout #bodybuilding #gym #chestday #fitnessmotivation #chest #gymmotivation #motivation #gymlife #muscle #backworkout #fit #benchpress #shoulderworkout #workoutmotivation #tricepsworkout #fitfam #triceps #training #exercise #corestrength #gymnastics #cardio #fitnessjourney #homeworkout #strongwoman | __fitmax_
a man laying on top of a bench with a bar in his hand and the words agarres en la smith above him
50K views · 21K reactions | 🥉AGARRES en la SMITH ✅ 1. TRICEPS, supino smith, enfoca sobre todo la cabeza interna de nuestro tríceps que es la porción mas grande del mismo 2. PECTORAL , concentración directa de la porción media del pectoral, pectoral mayor 3. PECTORAL , agarre prono concentración en la parte del pectoral mayor zona baja Estos son ejercicios que yo personalmente recomiendo bastante a mis clientes para corregir la técnica y memorizar el recorrido de los ejercicios. #smith #smithmachine #triceps #pectorales | Julian Castaño
a man laying on top of a bench holding two dumbs
3K reactions · 316 shares | Dumbbell Chest Press Gym Workout Variations #chestday #chestworkout #chestpress #dumbbellworkout #gymworkouts #gymtips | Exgentleman
an image of a man doing exercises with dumbbells and bench press up muscles
3.3K reactions · 470 shares | Chest Workout ( only with Dumbbells )💥 DM me COACH to join my online coaching program ☺️ #chest #workoutforwomen #chestworkout #muscle #reelsinstagram #mumbai #gymvideos | || gymnasium_works ||
an image of a man doing exercises with dumbbells for chest and upper body
an image of a man doing exercises with dumbbells and bench press up muscles
3.3K reactions · 470 shares | Chest Workout ( only with Dumbbells )💥 DM me COACH to join my online coaching program ☺️ #chest #workoutforwomen #chestworkout #muscle #reelsinstagram #mumbai #gymvideos | || gymnasium_works ||
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an image of a man doing exercises with dumbbells in front of the camera
257K views · 578 reactions | Reconoce los diferentes enfoques que puedas dar en tu pectoral cambiando los ángulos de tu banco de entrenamiento. Este es uno de esos vídeos que debes guardar y tener a mano, recuerda que si quieres ser grande y estético es importante prestar atención a estos detalles Comparte y comenta 🤜🏽🤛🏽 #chestworkout #pressbanca #gymmotivation #ffusion #gymlife | Alberto Hiciano IFBB PRO
an image of a man doing exercises with dumbs on his chest and chest muscles
609K views · 2.6K reactions | 🔥Highly effective workout for your chestTraining your chest muscles increases upper body strength, improves posture, enhances athletic performance, supports daily activities like pushing and lifting, and gives you a well-defined, muscular appearance. #chestworkout #chestexercises #chesttraining #chestday #chestworkout #gymworkout #workoutroutine #foryou #fyp* #explorepage +r #gym #workout #chest #press #push #workout #fitness #explore | Sidfitfacts
an image of the muscles and their functions in this exercise video game, which shows how to
1.1K reactions · 115 shares | Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision 🏋‍♂️🏋‍♂️🏋‍♂️ . . . . . #fitness #gym#explore #bodybuliding #fyp #workout #chest #2024 #love #follow #200k #100kfollowers #reels #instagram #workout #instagramreels #viralreel #fitt.nestips | FITT.NESTIPS
an image of a man doing different exercises with dumbbells and barbell curls
101K views · 1K reactions | Train with Me – Build Your Chest with Dumbbells! 💪🏋️‍♂️ #ChestWorkout #DumbbellTraining #HomeFitness #StrengthBuilding | IQIFitness Store
broccoli is being cooked in a pot on the stove
Brócoli crujiente con parmesano, el picoteo que no engorda y está delicioso