Classic New Flavor - SWEET POTATO AND BLACK BEAN BOWL WITH CILANTRO LIME YOGURT SAUCE 🌱🍠🥗 INGREDIENTS: For the Bowl: 2 medium sweet potatoes, peeled and diced 1 can black beans, rinsed and drained 1 tablespoon olive oil 1 teaspoon cumin 1 teaspoon paprika Salt and pepper to taste 1 cup cooked quinoa (optional) 1 avocado, sliced Fresh cilantro, chopped (for garnish) For the Cilantro Lime Yogurt Sauce: 1 cup plain Greek yogurt 1/4 cup fresh cilantro, chopped Juice of 1 lime 1 garlic clove, minced Salt to taste INSTRUCTIONS: STEP 1: PREPARE THE SWEET POTATOES Roast Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, paprika, salt, and pepper. Spread them out on a baking sheet in a single layer. Roast for 25-30 minutes, or until tende
Beet and Burrata Salad with Pine Nuts and Balsamic Dressing
"A healthy, meatless, vegetarian, and gluten-free salad featuring the earthy flavors of beets, creamy burrata cheese, crunchy pine nuts, and a tangy balsamic dressing. Ingredients: - 4 medium beets, cooked and sliced - 1 burrata cheese ball - 1/4 cup pine nuts, toasted - 1/4 cup balsamic vinegar - 2 tbsp olive oil - Salt and pepper to taste - Fresh basil leaves for garnish Instructions: 1. Arrange the sliced beets on a serving platter. 2. Tear the burrata cheese over the beets. 3. Sprinkle with toasted pine nuts. 4. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. 5. Drizzle the dressing over the salad. 6. Garnish with fresh basil leaves. 7. Serve and enjoy! Recipe Details: Prep Time: 15 minutes | Cook Time: 0 minutes | Total Time: 15 minutes | Kcal: 250 |
Délices en Cuisine - 🌱 Salade Croquante de Lentilles & Feta : Explosion de Saveurs & Fraîcheur 🥗✨ Envie d’une salade pleine de goût et de bienfaits ? Cette recette allie la douceur des lentilles, le croquant des légumes et le fondant de la feta. Simple, rapide et irrésistible ! 🥰 📝 Ingrédients : ✔ 250 g de lentilles vertes ✔ 1 oignon rouge, émincé finement ✔ 1 carotte, coupée en petits dés ✔ 1 poivron rouge, en dés ✔ 100 g de tomates cerises, coupées en deux ✔ 50 g de feta émiettée ✔ 1 bouquet de persil frais, ciselé ✔ 3 c. à soupe d'huile d'olive ✔ 1 c. à soupe de vinaigre balsamique ✔ Sel & poivre 🍽️ Préparation : 🔸 Cuisson des lentilles : Rincez les lentilles sous l’eau froide, puis faites-les cuire 20-25 minutes. Égouttez et laissez refroidir. 🔸 Préparation des légumes : Pen