East african recipes

The cuisine of East Africa includes many diverse cuisines. It is often referred to as ‘the land of spices’ because of the wide variety of spices used in the food. Some of the most common spices include ginger, turmeric, cinnamon, cloves, nutmeg, cumin, coriander, paprika, and black pepper. Check out these 9 iconic East African dishes.

East African Lamb Sambusas/Samosas

Kuku Paka is a rich and flavorful East African coconut chicken curry infused with spices, creamy coconut milk, and smoky grilled chicken. 🍗🥥 Served with rice or flatbread, this dish is comforting, aromatic, and full of bold flavors! Try this authentic Swahili recipe today! 📌

Warm up with this rich and comforting African Chicken Peanut Stew — a beloved West African dish made with tender chicken, creamy peanut butter, tomatoes, and warm spices. Packed with flavor and protein, this stew is perfect for chilly nights or when you need a one-pot meal that's both nourishing and satisfying. Serve over rice or with flatbread for a truly authentic experience.

This authentic West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but the flavor is unique and delicious! African food | West African Recipes | Sierra Leone | Peanut Butter Soup | Soup Recipes #peanutsoup #africanfood #peanutbutterstew #westafrican #comfortfood #feelgoodfoodie

This Nigerian beef stew is a popular African stew made with tomatoes, bell peppers, and habanero peppers. It is usually eaten with rice but can be eaten with cauliflower rice for a low carb version. Nigerian food | African food | Nigerian beef stew recipe | African recipes Nigerian food | authentic African recipes | Lowcarbafrica.com

Kachumbari (Kenyan tomato and onion salad) is a light and refreshing East African salad that makes a wonderful side dish for your grilled meats! | African recipes | African keto recipes | paleo | gluten-free | African keto diet | Kenyan food | African salad | LowCarbAfrica.com

A staple in its region, this East African bread recipe makes an easy, versatile version of Indian chapatis that cooks can make alongside any meal.

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

An easy one-tin wonder that’s sure to be a hit with the whole family. Bake flaky cod fillets on a tender, tomatoey mix of creamy butter beans and smoky chorizo for a simple, succulent supper.

A quick, easy, and aromatic one-pan dish packed with warm flavors from cumin, smoked paprika, curry, and cardamom. This highly-flavored vegetarian rice dish will satisfy any meat lover.

Discover the vibrant flavors of the East African Kuku Paka Recipe, a delightful dish that combines tender chicken with a rich coconut sauce. This recipe is perfect for family dinners or gatherings, offering a unique taste of East African cuisine. With a blend of spices and creamy coconut, this dish will transport your taste buds to the shores of East Africa. Easy to prepare and bursting with flavor, the East African Kuku Paka Recipe is a must-try for anyone seeking a culinary adventure…

Here are some of my favorite African dinner recipes!

This egg stew recipe is one of the easiest and quickest Nigerian stews you can make. It tastes incredible and will leave you begging for more!

A recipe for Mandazi (East African Doughnuts) inspired by DC's Around the World Embassy Tour- Tara's Multicultural Table- These cardamom-scented doughnuts are fried until golden with a light and fluffy center.

Creamy Ethiopian Berbere Chicken Curry | Get Inspired Everyday!

This collection of delicious Ethiopian Recipes will help you explore the wonders of Ethiopian cuisine in your own kitchen!

East African Pilau Rice - Cooking With Claudy