Green fresh aesthetic

Happy Friday!!!! Hope you had a great week? A little GREEN eye candy sure to make you GREEN with envy….. Source Source Source So...

NEED A BOOST? • The afternoon pick-me-up you didn’t know you needed. Whether you’re on your fitness, weight loss or wellness journey, make sure you’re including a high quality protein to help you feel full and satisfied, and keep cravings at bay. We love to include a scoop of protein to our smoothies to keep us fuelled and energised all the way to dinner — 🍴😌 RECIPE 1 scoop of FWD FRM vanilla protein 1 tablespoon of FWD FRM natural greens 1 frozen (or fresh) banana Small handful of frozen…

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“— Habits are the compound interest of self improvement.”

There is great debate in medicine around the use of supplements. More specifically, whether supplements or whole foods are the better nutrient source. I think about this question for a living and treat patients with this question in mind daily. While a well-rounded diet would ideally be the best...

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This is the tall saguaro in my neighbor's yard that I've been watching for 2 years. I think that it will be one of those rare ones that form the crest at the top, in a "wave-form". It's really hard to capture the detail when the light is right, for the sky in the background really throws off the exposure. This is the first of 3 in a row. They are used to show the unusual growth pattern that occurs prior to a crest forming. For more information, please look at our thread in Arizona Wonders…