High protein tuna

Looking for healthy, high protein recipes that are easy to make? This blended cottage cheese tuna salad packs 16g of protein per serving and is full of flavor and crunch. Made with cottage cheese and Greek yogurt instead of mayo, it’s a simple, healthy option perfect for sandwiches, salads, or a quick snack with crackers.

High protein cottage cheese tuna salad is quick, easy to make andfull of flavor. Perfect for sandwiches, crackers, wraps or as a dip. Great as lunch, snack or appetizer. Healthy and nutritious.

Experience the vibrant flavors of Hawaii with this simple yet delicious Tuna Rice dish. Featuring a zesty sriracha tuna blend atop fluffy white rice, it's a meal that's both budget-friendly and rich in protein. Top it off with crunchy, umami-packed ingredients for a satisfying bite that will win over any crowd. Perfect for a quick, healthy, and easy meal option.

This refreshing and zesty Mexican tuna salad is made with lean protein, fibrous black beans, sweet corn, veggies, cilantro, light mayo, Greek yogurt, delicious taco seasonings and a hint of lime! It's a great healthy lunch or light dinner and ideal for weekly meal-prep.

Whip up this delicious high-protein tuna chickpea salad in just 5 minutes! Packed with flavor and nutrients, it's the perfect lunch option. High-Protein Recipes | Tuna Chickpea Salad | Quick Lunch Ideas | Nutritious Meals | Healthy Salad Recipes

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

This tuna pasta salad is loaded with colorful veggies, high protein noodles and high quality tuna. All tossed in a yogurt cream sauce that is sure to wow your next bbq. Easy to make and great for leftovers, this pasta salad is a must have on your summer menu.

Create the perfect buffalo tuna dip, a creamy and cold buffalo dip that's perfect for prep ahead lunches. This high protein buffalo dip pairs wonderfully with celery, carrots, and chips, or spread it on a wrap for a flavorful meal.

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

This healthy tuna salad is bright, refreshing, and packed with protein. Made with greek yogurt, it has the perfect pop of tang!

These healthy tuna patties are high in protein, low carb, KETO and they are really easy to make for a quick and easy meal.

When I'm pressed for time and need a protein-packed lunch, I turn to my favorite tuna egg salad. Ready in under 15 minutes, it's perfect for quick meals and can be prepared in advance for the week.

Try this spicy tuna salad recipe for a versatile meal. Enjoy it in a sandwich, wrap, or bowl. This tuna fish recipe is perfect if you're looking for tuna lunch ideas. It's a simple high protein lunch great for work or at home. Make this homemade tuna salad part of your routine!

Make your own DIY Tunacado with this Tunacado recipe inspired by Joe and the Juice. This high protein tuna sandwich is perfect for a quick lunch or a refreshing summer sandwich.

Our homemade tuna and egg salad is the perfect high protein salad that is also keto!

Looking for a quick, healthy, and protein-packed meal prep recipe? This High Protein Tuna Pasta Salad for Meal Prep is the perfect balance of flavor and nutrition! Made with lean tuna, whole wheat pasta, crisp veggies, and a light, creamy dressing, this meal is ideal for busy weekdays, work lunches, or post-workout fuel. It's low-calorie, high-protein, and super easy to make in just minutes! Save this recipe now and make your meal prep effortless and delicious! 🍴💪 #TunaTarragonPastaSalad…

These healthy tuna patties are quick and easy to make, affordable, and tasty. They can be modified and served in a variety of ways too.