Lower Abdominal Workout

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Lower abdominal workout

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Strengthen and define the core with the best lower ab exercises. Seven of the most effective exercises targeting the lower abs and deep core muscles. No equipment needed for this bodyweight core burnout. Modifications are offered to scale this lower ab workout from beginner to advanced.

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These lower ab exercises for women by trainer Christina Carlyle target the pooch area and help flatten and tone the lower abs.

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Killer ab workout you can do at home! Target your lower abs and sculpt amazing abdominal definition with these five great exercises!

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