Self

5,544 Pins
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16 Sections
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2w
By
Jane Kelly
Homemade Electrolyte Drink Mix | ⅛ the Cost of LMNT - The Home Intent

Health 2025

1 Pin
45 gratitude questions that you can reflect on and use as journal prompts
80 Powerful Gratitude List Journal Prompts for a happy life -

Gratitude

2 Pins
Losing weight and finding optimal health and wellness after turning 50 can be very difficult. Our hormone levels, lives, and daily routines go through a lot of change during this time. Here are my top tips for getting strong, fit, and healthy after 50. It is never too late to change your life! #Fitness #Health #FitOver50 #WeightLoss #Workout #Goals #2020 #NewYearsResolution
The question is a common one: is it okay to workout after 50? The answer: absolutely! In fact, it is more important than ever. Exercise, at any point in your life, is beneficial for your physical and mental well-being. First, there is hardly a disease or illness that exercise doesn’t help to prevent. Everything from …

Fitness and wellness after 50

6 Pins

Perimenopause

24 Pins
Discover the natural approach to soothing plantar fasciitis with the best essential oils for healing. Treat heel spurs and find pain relief with essential oils designed to ease discomfort. Try our essential oil rub specially crafted for plantar fasciitis relief. Explore the benefits of incorporating essential oils into your healing routine. Create a soothing roller bottle blend to alleviate discomfort and promote overall wellness.

Essential Oils

167 Pins

Health 2021

24 Pins
🍪Folks with ADHD typically find themselves craving carb rich foods or foods that are crunchy, salty, sweet, or sour. Carb rich foods make us feel good! Simple carbs like fruit juice, candy, and cookies will give us that immediate source of dopamine we are seekingThere is nothing wrong with using food as a source of stimulation! Pair the carb with a protein or a fat for a more satisfying snack that will help you feel satiated and to promote stable blood sugars.

Adult ADHD

64 Pins

Hair styles

17 Pins

Minimalism

634 Pins

Fitness

264 Pins

Personal Growth

1.3k Pins

Inspirational Words

1.3k Pins

Looking Good

1k Pins
Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and more!
Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.
Cleansing Detox Soup || Immune-boosting, wholesome, vegan, oil free, and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods.

Detox

66 Pins

Homemade Beauty Products

557 Pins

Vision Board

14 Pins