Exercise

40 Pins
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2w
Fitness – its tasha time
The No Junk Food Challenge. Starting tomorrow...no lie!(part of diet plan) No extras and no junk.
Before Bed Workout .#Health&Fitness#Trusper#Tip - Bikini Fitness
Before Bed Workout .#Health&Fitness#Trusper#Tip - Bikini Fitness
WordPress.com
On the phone with my grandmother the other day - she was yelling at/lecturing me about how I need to exercise. Little did she know (until I hollered back at her two seconds later), I was doing the single leg raise.
30 Day Thigh Slimming Challenge! – Blogilates
doing it! @blogilates #blogilates #theyearoffollowthrough
kamafitness.ca
Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!