Recipes

510 Pins

8 Sections

Kristi Munn

This Kale, Pear, and Chestnut Salad Is All We Want to Eat Right Now

Christmas

7 Pins

While this tonic (or any tonic) is not a cure-all remedy, consuming more anti-inflammatory foods--like the ones found in this tonic--over time may only not only ease current symptoms (such as fatigue, joint pain and chronic bloating). The combination of green tea, herbs, honey, apple-cider vinegar and spices also makes for a tasty and refreshing beverage!

Save your money and make this Starbucks-inspired iced brown sugar oatmilk shaken espresso at home! No syrups or espresso machine is required.

Drinks

3 Pins

These lemon herb greek chicken bowls are easy to make, healthy and perfect for meal prep. These bowls are high in protein, loaded with veggies and gluten free with homemade tzatziki.

Lunch

45 Pins

Dinner

105 Pins

THE ULTIMATE CHIA PUDDING BREAKFAST BOMB –

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries and spinach. #breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes#healthyrecipes

How to make Crispy Quinoa - Justine Doiron

Breakfast

44 Pins

This famous copycat La Scala Chopped Salad features crisp lettuce, salty salami, and a tangy dressing. This Beverly Hills recipe went viral for good reason—it's fresh, crunchy, hearty, so delicious, and great for meal prep!

For lunch or dinner, whip up one of these anti-inflammatory salad recipes that are perfect for spring. Recipes like our Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing and Cauliflower, Quinoa & Arugula Salad are healthy, fresh and satisfying choices for a springtime meal.

Salads

13 Pins

Garlicky Spinach and Chickpea Soup Recipe - PureWow

Vegan Wild Rice & Shiitake and Oyster Mushroom Soup This vegan friendly wild rice soup is really easy to make, slow cooker friendly and perfect for week nights. I've tried to combine simple but delicious flavours to bring you a soup that is comforting, hearty and filling. What's in the recipe? Wild Rice- I've used a

Creamy Chicken Noodle Soup with Rotisserie Chicken

Soups and Stews

19 Pins

Fresh, healthy, and absolutely delicious side dish of sauteed mushrooms and zucchini! Perfectly seasoned and pan fried to perfection, this Skillet Zucchini and Mushrooms recipe is ready in just 20 minutes!

This healthy side dish recipe couldn't be simpler--or more delicious. Broccoli is roasted until brown and crispy, then topped with Parmesan cheese and balsamic vinegar for a savory and sweet flavor combination that can't be beaten. Try this quick vegetable dish along with chicken, fish or really any main course. It's also great in salads or warm grain bowls. Tip: Preheating the pan helps the broccoli to brown and develop nutty flavors.

Veggies

12 Pins

a bowl of oatmeal with berries and granola in it next to a cup of coffee

Pudding Breakfast

Chia Pudding Breakfast

Vegan Breakfast Recipes

THE ULTIMATE CHIA PUDDING BREAKFAST BOMB –

a white plate topped with a pita and vegetables next to a bowl of pickles

Chopped Salad With Chickpeas

Mediterranean Diet Lunches

Diet Lunches

Fish And Veggies

Inflammatory Meals

Creamy Cilantro Dressing

Easy Mediterranean Diet

Hummus Sandwich

Chickpea Tuna Salad

37 Easy Mediterranean Diet Lunches That Can Help Reduce Inflammation

Enjoy one of these healthy lunch recipes that feature key ingredients of the Mediterranean diet, including whole grains, fish and veggies. Plus, these recipes contain anti-inflammatory ingredients like cauliflower and avocado. Recipes like our Chopped Salad with Chickpeas, Olives & Feta and Vegetarian Protein Bowl are tasty ways to add some flavor to your next midday meal.#lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budget#budgetfriendly#healthyrecipes

Anti-Inflammatory Cherry-Spinach Smoothie

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries and spinach. #breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes#healthyrecipes

a glass filled with liquid next to some sliced limes and other ingredients on a table

Anti-Inflammatory Golden Tonic

While this tonic (or any tonic) is not a cure-all remedy, consuming more anti-inflammatory foods--like the ones found in this tonic--over time may only not only ease current symptoms (such as fatigue, joint pain and chronic bloating). The combination of green tea, herbs, honey, apple-cider vinegar and spices also makes for a tasty and refreshing beverage!

a bowl filled with fruit and yogurt on top of a white tablecloth

How to make Crispy Quinoa

How to make Crispy Quinoa - Justine Doiron

many different bowls filled with food and the words healthy breakfast bowls

Breakfast Bowl Healthy

Healthy Breakfast Bowls

Veggie Meals

Healthy Breakfasts

Get Out Of Bed

22 Healthy Breakfast Bowls That Will Make You get out of Bed!

grilled salmon on a bed of greens with the words restaurant - style pan seared salmon

Salmon Recipe Pan

Salmon Skillet

Seared Salmon Recipes

Salmon Recipes Pan Seared

Once Upon A Chef

Seafood Buffet

Salmon Patties Recipe

Pan Seared Salmon

Restaurant Dishes

Restaurant-Style Pan Seared Salmon - Once Upon a Chef

Restaurant-Style Pan Seared Salmon

two slices of pizza sitting on top of a piece of wax paper next to a knife

Arabisk Mad

Chicken And Avocado

Half Baked Harvest Recipes

Pesto Chicken and Avocado Bacon Salad Wraps.

four different pictures with food and drinks on them, including soup, tortilla

Fibre Recipes

Inflammation Recipes

Easy Breakfast Brunch

7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian

two bowls filled with different types of food and the words, famous la salad chopped salad

Viral Italian Chopped Salad

Pascals Chopped Salad

Salad Steak Recipes

Vegetable Salad Side Dishes

Work Day Lunch Ideas

Healthiest Lunches Clean Eating

Light Easy Lunch Ideas

Chef Salad Recipes Homemade

Crisp And Green Copycat Recipes

Famous La Scala Chopped Salad Recipe

This La Scala Chopped Salad features crisp lettuce, salty salami, and a tangy dressing. This Beverly Hills recipe went viral for good reason—it's fresh, crunchy, hearty, and so delicious.