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Fiber

11 Pins
·
5mo
By
Lorna D
salmon, avocado and other foods with the words meals with high protein and fiber breakfast
Meals to Increase Protein/Fiber
20+ meals to increase overall protein and fiber content. These are breakfast, lunch, and dinner recipes with over 20 grams of protein and 6 grams of fiber per serving. The protein + fiber combination can reduce appetite, stabilize blood sugars, and keeping you fuller for longer! Plus, fiber is important for digestive health and can help lower risk of chronic disease.
salmon, avocado and other foods with the words meals with high protein and fiber breakfast
Meals to Increase Protein/Fiber
20+ meals to increase overall protein and fiber content. These are breakfast, lunch, and dinner recipes with over 20 grams of protein and 6 grams of fiber per serving. The protein + fiber combination can reduce appetite, stabilize blood sugars, and keeping you fuller for longer! Plus, fiber is important for digestive health and can help lower risk of chronic disease.
a glass bowl filled with granola next to a wooden spoon on top of a table
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