Kristen Coffield Healthy Active Grandparenting™ Women 50+| 💪💦 on Instagram: "Grandparents, you raised your kids. You love them. And now is the time to Let Them. (Yes, even when it’s hard. Especially then.) This post was inspired by Mel Robbins’ powerful new book The Let Them Theory— a simple idea that’s changing how generations relate to one another. If you haven’t read it yet… it’s a must. 💛 Let them parent differently. 💛 Let them say no. 💛 Let them set boundaries. 💛 Let them become the parents *they’re* meant to be—not the ones we expect them to be. The more parents feel supported, The more they’ll *want* you in their lives. 💛 Mel Robbins’ book The Let Them Theory— is about releasing our need to control, and helps grandparents relax into their new role as par
Sober Squad on Instagram: "Most people don’t realize just how much alcohol impacts their health — physically, mentally, and emotionally. . Credit: @sober.chronicles Please DM us for credit/removal. #soberbar #bar #sansbar #cnn #alcoholfree #sobermovement #Soberlife #soberfun #sobercommunity #partysober #nondrinker"
Alastair Stewart on Instagram: "Alcohol doesn’t just hurt the person drinking—it creates cracks in relationships, trust, and stability that can take years to repair. The damage isn’t always loud or obvious, but over time, it seeps into every part of family life. Here’s how alcohol slowly erodes the foundation of a family: 1️⃣ It Turns Love Into Distance – Conversations become shorter, eye contact fades, and emotional walls go up. Instead of bringing people closer, alcohol pushes them apart. 2️⃣ It Replaces Stability with Uncertainty – Will they be in a good mood or angry? Sober or not? Alcohol creates an unpredictable environment where family members are always on edge. 3️⃣ It Destroys Trust – Broken promises, forgotten moments, and unkept commitments pile up. The more alcohol takes ov
Lenna Marsak on Instagram: "💫We’re told, overtly and covertly, that healing and growth should be easy. 🌟From a young age, we’ve been fed the message that we must strive for perfection, and if we fall short, if we’re in any way “behind in life” then something must be wrong with us. ⭐️But here’s the truth: growth isn’t about perfection, and it’s certainly not linear. 💫The real shift begins when we embrace a growth mindset. When we understand that stumbling, falling, and making mistakes isn’t failure-it’s how we learn. 🌟It’s where we drop the shame-filled stories we’ve carried and take only the lessons they offer. Growth means knowing at your core that you are worthy of goodness, love, and joy-just as you are. ⭐️The most profound growth, in my opinion, is learning to be good to yours
gina luker | the enchanted manor on Instagram: "I’ve spent most of the afternoon cleaning, making jam and listening to Dave Brubeck. And I can feel my anxiety melting away 😮💨 Taking care of your mental health is more important than ever before. So here’s a few no-nonsense ways to calm your ass down. 👉🏼Wanna go deeper? Comment SLS and I’ll send you the info on my membership, The Soft Life Society 🫶🏼 Or you can find it at thesoftlifesociety.com"
Visit The USA | Travel+Nature on Instagram: "Share this itinerary with someone you want to go on an Oregon Coast road trip with! 📸 @nishatandmusa The Oregon Coast is a stunning stretch of coastline that offers dramatic cliffs, pristine beaches, charming coastal towns, and lush forests. Here’s a 4-day itinerary to help you make the most of your visit – 📌 ‘𝗦𝗮𝘃𝗲’ 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 𝗳𝗼𝗿 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗹𝗮𝘁𝗲𝗿! 📍Day 1 - Fly into Portland - Explore Astoria - Fort Stevens State Park - Ecola State Park - Sunset at Cannon Beach 📍Day 2 - Hike Cape Kiwanda - Hike The Thumb - Devils Punchbowl - Heceta Head Lighthouse 📍Day 3 - Oregon dunes in Coos Bay - Sister Rock State Park in Port Orford - Meyers Beach in Gold Beach - Sunset at Bandon Beach 📍Day 4 - Coquille Point i
Curiocity Seattle on Instagram: "Spring is a great time to check out some of Washington’s most adorable small towns 🏘️😍 Whether you’re looking to explore a Victorian seaside town or go apple picking and have a Hallmark movie moment of your own, you’ll find a cute town on this list you’ll want to see as soon as winter's over. 1️⃣ Leavenworth 2️⃣ Sequim 3️⃣ Oroville 4️⃣ Forks 5️⃣ Friday Harbour 6️⃣ La Conner 7️⃣ Port Townsend Have you visited any of these towns before? Let us know in the comments 👇 #curiocityseattle "
Compass Outdoors on Instagram: "This iconic man-made tunnel was carved in 1926, giving visitors a magical shortcut to this hidden beach! Oceanside, Oregon is part of the Three Capes Loop and has jaw-dropping views of the Pacific. If you haven't explored this area yet, highly recommend adding it to the list 🤝🌊 - - - #pnw #oregoncoast #oregonexplored #pacificnorthwest #upperleftusa #discoveroregon"
Vira Egelston • Travel Journal on Instagram: "Bucket list road trip you need to experience at least once in your life ✨😍 From epic views to cozy towns, here’s every stop you need to make for the perfect Oregon Coast Highway trip ⬇️ DON’T FORGET TO SAVE 📍 Astoria 🌉 Fort Stevens State Park 🏞 Seaside 🐟 Cannon Beach 🌊 Haystack Rock 🪨 Ecola State Park 🌲 Hug Point 🏖 Manzanita 🌾 Nehalem Bay 🚤 Rockaway Beach 🐚 Garibaldi ⚓ Tillamook Creamery 🍦 Cape Meares 🌳 Cape Lookout 🦅 Pacific City 🏄 Neskowin 🪵 Lincoln City 🎨 Devil’s Punchbowl 🌅 Depoe Bay 🦀 Newport 🛶 Yaquina Bay Lighthouse 🦦 Yaquina Head Outstanding Natural Area 🌉 South Beach State Park 🏕 Seal Rock 🌸 Waldport 🐋 Yachats 🌴 Cape Perpetua 🌋 Heceta Head Lighthouse 🏖 Florence 🌞 Oregon Dunes