Homam Ayaso | The Gastronaut on Instagram: "Miso Eggplant 🍆 A vegetarian and vegan take on miso cod, all you need is few ingredients to enjoy the most delicious fish ever 🧑🏽🚀 #wggplant #aubergine #misoeggplant #miso #vegan #hack #viral #vegetrian Ingredients: 1/4 cup mirin 1/4 cup sake 1/3 cup miso paste 1/3 cup white sugar Fish of your choice or eggplant Notes: -Mix the ingredients well and cook for 2 minutes, let it cool first"
Foods For Weight Loss - Vegan | Vegetarian on Instagram: "@cooking__diaries_’s Baked Eggplant. . INGREDIENTS: • 1 large eggplant.. • 2 fresh tomatoes (medium). • 250 gr of mozzarella cheese. • 200 gr grated tomatoes. • 4 garlic cloves. • 1/2 tsp. Seasoning of dried italian herbs. • 5-6 basil leaves (chopped). • 1.5 tsp. Sugar. • Salt and black pepper to taste. • 1 tbsp. Olive or vegetable oil. 👉 Preheat the oven to 180°C. 👉Line a baking tray with baking paper. 👉Wash and dry the eggplant. 👉Cut lengthways without cutting the stalk all the way through. 👉Lightly press on the stem of the eggplant to open it. 👉Season with salt and leave to rest for 20 minutes. 👉Dry the eggplants with paper towels and place on a baking tray lined with baking paper. . 👉Prepare the tomato sauce: 👉Heat 1
Impossibly Crispy Baked Eggplant:
Transform your weeknight meals with this Impossibly Crispy Baked Eggplant recipe! 🌱 Featuring tender slices of eggplant, coated in a crunchy panko crust, and seasoned to perfection with garlic and herbs, this dish is a flavor explosion! Perfect for lunch, dinner, or even as a picnic side, it’s a delicious way to add some veggies to your plate without sacrificing taste. Enjoy it on its own, or pair it with your favorite dip! Don’t forget to save or share this recipe for your next culinary adve...
Aynur | Recipe Developer | Food Photographer on Instagram: "Roasted aubergines (eggplants) with zesty feta yoghurt🍆🌿 Ingredients 2 large aubergines 100g feta 3 tbsp natural yoghurt 1 tsp lemon zest Juice of ½ lemon 1 tsp dried mint To season: Sumac Chilli flakes Extra virgin olive oil Sea salt flakes Fresh coriander, to garnish Method 1. Preheat your oven to 220°C. Prick the aubergines several times with a knife and place them on a baking tray. Roast for 45–50 minutes, or until the skin is charred and the flesh is soft. 2. Meanwhile, prepare the yoghurt sauce: In a blender, combine the feta, yoghurt, lemon zest, lemon juice, and dried mint. Blitz until smooth and creamy. 3. Spread the feta yoghurt onto a serving plate. Place the roasted aubergines on top. 4. Season with sumac, chill
Tasty Japanese Eggplant Recipe: Unlocking the Rich Flavors of Japan - Blend of Bites
Japanese eggplants are tender, meaty, and slender. They also come with fewer seeds, which makes them less bitter. Admittedly, they might be hard to come by, along with the ingredients needed to make the sweet miso glaze, but it’s worth it! Speaking of the miso glaze, that’s the soul of this Japanese eggplant recipe. Combining authentic Japanese ingredients, the glaze ends up being an explosion of different flavors.
Alice Heather on Instagram: "Stuffed aubergine ❤️🔥 •Aubergine (olive oil, s+p, roast for 20 mins) ~ •olive oil •red onion •cumin, sumac, coriander •garlic •tin cherry tomatoes •tomato purée •chickpeas •spinach •lemon juice •salt •breadcrumbs (bake for a further 10 mins) ~ •plant-based yoghurt with mint •mint, coriander #stuffedaubergine #auberginerecipes #plantbasedfood"
Nutrition, Health & Motivation Expert on Instagram: "Sandwich Much? Follow @ilanamuhlsteinrd for more easy, healthy, & yummy recipes Recipe below & 100+ more in my new cookbook Love the Food the Loves You Back- comment COOKBOOK to order your copy today: Eggplant, sliced into quarters. Then make a slit down each without fully hitting the bottom. Open each slice, spray with oil (i used avocado oil), sprinkle with salt, and broil on low for about 10 minutes. To make tahina: mix 1 tbsp tahina, 1 tsp of lemon juice and 1-2 tsp cold water and stir until smooth and well combined. Chili sauce: mix 2 tbsp greek yogurt or dairy free yogurt with 1 tsp chili crisp. Add additional siced hard boiled egg, tomato, parsley, onion. #healthyrecipes #easyrecipe #mediterranean #healthyfood #yummy #nutriti
Foods For Weight Loss - Vegan | Vegetarian on Instagram: "@annet_pomozova’s Eggplant with Pesto and Stracciatella. . METHOD: 1. Cut the eggplants in half lengthwise. 2. Add salt, pepper and olive oil to taste. 3. Bake in the oven for 20 minutes. 4. Meanwhile, make the salad; mix together the ripe tomatoes, sweet red onions and fresh herbs (basil). 5. Spread the pesto over the baked eggplant. 6. Top with the tomato and herb mixture. 7. Place the stracciatella cheese on top."
John Gregory-Smith on Instagram: "Persian Style Aubergine Dip – recipe below – this delicious loaded aubergine dip is based on a Persian recipe called Kasha Bademjan. For my version, the aubergines are mixed with slow cooked spiced onions and then served with loads of vibrant toppings. Enjoy x JohnGS Serves 4 For the aubergine dip 2 aubergines, cut int half lengthways 2 tbsp olive oil, plus extra for drizzling 2 onions, finely sliced 3 tbsp olive oil 2 cloves garlic, crushed 1 tsp dried mint ½ tsp turmeric 100g full fat yogurt Salt Toppings 30g pomegranate seeds 20g walnuts, roughly chopped A small handful of finely chopped mint leaves 1. Preheat the oven to 180 fan. Rub the oil all over the aubergines and season the flesh side with salt. Place into a l
Arash Hashemi on Instagram: "@shredhappens - ONE PAN GARLICKY ZUCCHINI PASTA BAKE This is how to make an easy, ridiculously good pasta bake. While my love for feta runs deep, I opted to use Boursin cheese here and it was so creamy and so good. To make it high protein and lowcarb, I used my @kaizenfoodco protein pasta here, but you can use any pasta you like. Kaizen is my baby, and if you still havent given it a try, you can find it on our our site and code SHREDHAPPENS saves you 20%. It got just 6 net carbs and packs 20 grams protein per serving. Of course, you can use this with any pasta you like. Here is how I made it: 1.Grab an oven safe dish. Toss in 1 large diced zucchini (or 2 medium diced zucchini) 2.Drizzle in 1-2 tablespoons of avocado oil, add a couple pinches of salt, 1 tbs
The Mediterranean Diet 🇺🇸 on Instagram: "🫒🥘 Eggplant Lasagna Boats. 🙏 Thank you: dishingouthealth 😍 Type “Boats” If you Want to Get More FREE Mediterranean Recipes from Me 👉Ingredients ▢2 medium globe eggplants ▢3 Tbsp. extra-virgin olive oil, divided ▢8 oz. sliced baby bella mushrooms ▢1 small yellow onion, finely chopped (about 1 cup) ▢3 garlic cloves, minced ▢1/2 tsp. chili flakes ▢1/2 tsp. kosher salt, divided ▢3 handfuls fresh baby spinach ▢1 3/4 cups homemade or store-bought marinara sauce (I use Rao’s brand) ▢3 Tbsp. chopped fresh basil plus more for garnish ▢1 cup whole-milk cottage cheese (I use Good Culture brand) ▢1 cup freshly grated mozzarella cheese ▢Optional breadcrumb topping: 1/4 cup panko breadcrumbs mixed with 2 tsp. extra-virgin olive oil Instructions Prehe
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