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Marinated Butter Beans | Recipe | Butter beans recipe, Dry beans recipe, Bean recipes
spicy marinated butter beans in a white bowl
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munchingwithmariyah.com

Spicy Marinated Butter Beans

Think creamy butter beans, paired with pickled red onion, olives, roasted red pepper, and artichoke hearts, tossed in a spicy olive and lemon marinade. Like, what more could you want? Plus, like most of my recipes, this marinated butter bean salad is high in both protein and fiber, with 10g of protein and 13g of fiber per serving (it serves 3).
Yasmeen Ali avatar link
Yasmeen Ali

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16 ratings
· 45min · Vegan, Gluten free · 3 servings

Ingredients

Produce
• 6 Artichoke hearts, jarred
• 1 can Butter beans
• 1/2 cup Dill, fresh
• 1 clove Garlic
• 1 Lemons worth of, zest
• 1/2 cup Parsley, fresh
• 1/2 Red onion, small
Condiments
• 1/2 cup Green olives
• 1 tbsp Honey or maple syrup
• 1/4 cup Lemon juice
Baking & Spices
• 1/4 tsp Cayenne pepper
• 1 tsp Kosher salt
• 1 Red pepper, jarred roasted
• 1 tsp Red pepper flakes
Oils & Vinegars
• 1/4 cup Olive oil, extra virgin
Nuts & Seeds
• 1/4 tsp Cumin