Blog - Supplements

Bone Health

Maximum bone strength occurs at around 30 years, with loss of bone density and strength thereafter. Osteoporosis is extremely common, especially in females giving rise to 300,000 fractures every year. Looking after our bone strength using well formulated targeted supplementation can support ongoing bone health.

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Article

Why Bone Health is SO Important as we Age
Video

How to avoid bone density issues
Video

How to improve your bones with supplements

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Your Health Areas

The most common causes of death in the UK are heart disease, cancers, stroke, lung disease, liver disease and neurological diseases eg dementia, Parkinsons etc.

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Your Nutrition

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Supplements

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Most of us would like to live a long life, but not if those latter years are in poor health. This is the difference between ‘lifespan’ and ‘healthspan’.

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Exercise

If you could put the benefits of exercise into a pill, then that pill would be the most powerful and extraordinary drug ever discovered. Sadly this is not possible!

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