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Cottagecore Afternoon Routine
Step into a serene afternoon with this cozy cottagecore routine 🌿✨. Start by tidying your space, then enjoy a soothing tea break with a view of your garden 🍵🌸. Water your plants, feed your animals, and take a peaceful nap 🌱🐓. Wrap up with light baking or journaling to embrace the calm and simplicity of everyday life. It’s all about finding joy in the little moments and creating a tranquil afternoon 🌼 #Cottagecore #AfternoonRoutine #SimpleLiving #CountryLife #SlowLiving #HomeyVibes #GardenLife #TeaTime #CozyHome #RusticCharm #DailyRituals #PeacefulAfternoon #MindfulLiving #FarmhouseStyle"
5 CBT Questions for Depression Relief and Reframing Negative Thoughts
Struggling with persistent negative thoughts is common in depression, but Cognitive Behavioral Therapy (CBT) provides effective tools to challenge these thoughts.Save this for when you need a mental boost or share with someone who might need it today ♡ depression relief, mental health tips, positive thinking, CBT therapy, reframing negative thoughts, cognitive distortions, emotional well-being
Quel Type de Thé Boire Selon le Symptôme Que Vous Avez.
What tea to drink according to what ailment you have//
"Note to Self, Mental Health, Self-Love, Self-Care, Self Kindness, Self Compassion, Clarity, Boundaries, Be Kind to Yourself, Wellbeing, Wellness, Therapy Art, Counselling Tools " Mounted Print for Sale by TherapyTools