Queso Chicken Rolls! 🧀🍗🌯 Low Calorie / High Protein / Meal Prep! 💯✅
Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today! Experience true flavor with a low calorie, protein-packed twist - Queso Chicken Rolls! 🍗🌯🧀 ─────────────────────── 💥 Macros Per Serving (8 total) • 335 Calories • 35g Protein / 25g Carbs / 9g Fat ─────────────────────── ✅ Ingredients • 20oz chicken breast (~3 chicken breasts) • Juice of 1 lime • 1 packet taco seasoning (or seasoning of choice) ─────────────────────── ✳️ Queso Sauce • 200g 2% cottage cheese • 75g fat free greek yogurt • 4 tablespoons salsa • 2 tablespoons red enchilada sauce • Garlic powder & salt to taste ─────────────────────── ✳️ Rest of Ingredients • 4 tablespoons pico de gallo • 50g lite cheese • 50g fat free cheddar • 8 low carb burrito t
High Protein Creamy Chicken Alfredo🍝🔥.
Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne Pasta) Protein Alfredo Sauce: 500g Low Fat/Fat Free Cottage Cheese 50g Light Cream Cheese 100ml Milk 45g Parmesan Cheese 1 Tsp Italian Herb Seasoning Important Notes: If at any point the Alfredo sauce is too thick, add a bit more milk until it reaches the perfect consistency. The longer you blend the sauce the smoother & creamier it will be.
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