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Biohacking is a way of optimizing your Brain & Body. Become a next-level practitioner and take control fo your fitness, healthspan, & lifespan. Start with my favorite bulletproof coffee, even though I have a video explaining that it's not needed for keto. Find here brain hacks, low carb recipes & keto meal plans for weight loss. Plus, tips on intermittent fasting, meditation, & longevity wisdom from the Blue Zones.
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Modern Longevitarian | Scott Stanfield
Left on its own Monday can be clunky, clumsy, and complicated, but Tuesday is a completely different story. Tuesday is strong, steady, and streamline. Tune in for the Live show with special guest Killer 'K' Rail, an expert in fitness Brain Hacks, Keto Meal Plans, Reverse Aging, Bulletproof Coffee, Anti Aging Tips, Stay Young, Diet Exercise, Keto Meal, Live Show
Brain Hacks
Keto Meal Plans
Reverse Aging
Bulletproof Coffee
Anti Aging Tips
Stay Young
Diet Exercise
Keto Meal
Live Show
It's My Friday - Two for Tuesday
Left on its own Monday can be clunky, clumsy, and complicated, but Tuesday is a completely different story. Tuesday is strong, steady, and streamline. Tune in for the Live show with special guest Killer 'K' Rail, an expert in fitness
Left on its own Monday can be clunky, clumsy, and complicated, but Tuesday is a completely different story. Tuesday is strong, steady, and streamline. Tune in for the Live show with special guest Killer 'K' Rail, an expert in fitness Brain Tricks
Brain Tricks
It's My Friday - Two for Tuesday
Left on its own Monday can be clunky, clumsy, and complicated, but Tuesday is a completely different story. Tuesday is strong, steady, and streamline. Tune in for the Live show with special guest Killer 'K' Rail, an expert in fitness
a poster with three images of a man's face and the words how to build a company that build teamwork & excellence
Peter Drucker
Blue Zones
Company Culture
Recipes Keto
Intermittent Fasting
Ecosystem
How to build a company culture that builds teamwork and excellence.
How to build a company culture that builds teamwork and excellence. As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man giving the thumbs up sign in front of a film strip with words on it
Emotional Intelligence
Take Control
How to build a company culture that builds teamwork and excellence
As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man is looking up at the sky with his head tilted in front of him
Low Carb Recipes Keto
How to build a company culture that builds teamwork and excellence.
How to build a company culture that builds teamwork and excellence. As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man giving the thumbs up sign in front of a film strip with words on it
How to build a company culture that builds teamwork and excellence.
How to build a company culture that builds teamwork and excellence. As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man with headphones on standing in front of a red and black poster that says how to build
How to build a company culture that builds teamwork and excellence.
As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man giving the thumbs up sign in front of a black background with red and white lettering
How to build a company culture that builds teamwork and excellence.
As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a man is looking up at the sky with words above him that read how to build a company culture that build's teamwork
How to build a company culture that builds teamwork and excellence.
As Peter Drucker said, "Culture eats strategy for breakfast." As a leader where should you put your focus? On a winning culture or strategy? Build an ecosystem that encourages teamwork and excellence #modernlongevitarian #leadership #culture #teamwork #peterdrucker #excellence
a woman sitting in front of a brick wall with the words yin yoga, chinese meridians
Movement Meditation
Yoga Anatomy
Pose Yoga
Yin Yoga
Morning Yoga
Yoga Benefits
Health Awareness
Episode 017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan
Episode 017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan
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Rethinking Restrictive Diets: Should We Be Eating More Dairy and Carbs?
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Why We Gain Weight—Beyond Carbs, Fat & Protein with Robb Wolf
Why We Gain Weight—Beyond Carbs, Fat
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian
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Sleep Chronotype
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Sleep Quotes
Sleep Insomnia
Author Spotlight
Slow Aging
Fall Asleep fast. How to get the sleep of your dreams!
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian
0:05
Can't Sleep? How to get the sleep of your dreams!
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian
How to get the sleep of your dreams!
Sleep matters more than you think. Sleep is more important than diet and exercise combined. So how can you get the sleep of your dreams? First, know your sleep chronotype and then when to stop drinking, stop eating, stop coffee, and stop looking at your cell phone. It’s not how long you sleep, it’s how good you sleep that counts. #biohacksleep #sleep #insomnia #cantsleep #sleeptips #healthysleep #modernlongevitarian