10-MINUTE MEALS EP 1: 🔥BASIL TOFU STIR FRY🔥
1 block super firm tofu, drained, dried, and crumbled 8 oz fresh green beans, chopped 1 red bell pepper, diced 6 scallions, chopped 1 tomato, diced 1 jalapeño, de-seeded and diced 5 cloves garlic, minced 1 cup basil leaves, thinly sliced 4 tbsp sesame oil 1/4 cup soy sauce or coconut aminos 1 lime, juiced 2 tbsp chili oil rice, crushed peanuts, and scallions for serving
Vegan Tandoori Tofu Skewers
50min · 4 servings Ingredients: • 400 g block of tofu, pressed for about 30 minutes • 1 bell pepper • 1 onion • 1/4 cup vegan yoghurt • 1 tbsp Kashmiri chilli, or cayenne pepper • 1 tbsp grated garlic • 1 tbsp grated ginger • 1/4 tsp ground turmeric • 1/2-1 tsp chaat masala • 1 tsp ground cumin • 1 tsp lemon juice • salt + black pepper, to taste • oil for greasing the pan for the full recipe head over to cookingwithparita.com and search for 'tofu tandoori skewers'
Food With Feeling - I made my Orange Tofu for dinner and this recipe blows me away EVERY SINGLE TIME. It’s SO GOOD! If you have a tofu skeptic in your life, this is the recipe for you to make for them!  For the tofu: ▢ 14-15 oz block of firm or extra firm tofu ▢ 2 tablespoons of cornstarch ▢ Salt and pepper to taste For the sauce: ▢ ½ cup orange juice ▢ 1 tablespoon orange zest ▢ 1 tablespoons rice wine vinegar, see note ▢ 1 tablespoon maple syrup ▢ 1 tablespoon soy sauce ▢ 1 garlic clove, minced ▢ 1” piece ginger, peeled, and grated or finely minced ▢ 1 teaspoon sesame oil ▢ ½ tablespoon cornstarch ▢ Red pepper flakes ▢ oil for frying | Facebook
Follow @bosh.tv for more food you’ll love 🔥 Spicy Caramel Tofu 🔥 Golden tofu coated in a rich, spicy-sweet caramel sauce, served over fresh, herby noodles. A perfect balance of heat, tang, and crunch! Ingredients: For the Tofu: 450g firm tofu Thumbsize piece ginger, grated 3 garlic cloves, grated 1-2 red chillies, sliced (seeds removed if preferred) 65g brown sugar 2 tbsp tamari or vegan fish sauce 1 tbsp rice wine vinegar For the Noodles: 200g dried vermicelli rice noodles 1 tbsp tamari o...
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