Vegan Meals

243 Pins
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4w
This may contain: stir fry in a bowl with rice and vegetables on the side that says stir fry
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10-MINUTE MEALS EP 1: 🔥BASIL TOFU STIR FRY🔥
1 block super firm tofu, drained, dried, and crumbled 8 oz fresh green beans, chopped 1 red bell pepper, diced 6 scallions, chopped 1 tomato, diced 1 jalapeño, de-seeded and diced 5 cloves garlic, minced 1 cup basil leaves, thinly sliced 4 tbsp sesame oil 1/4 cup soy sauce or coconut aminos 1 lime, juiced 2 tbsp chili oil rice, crushed peanuts, and scallions for serving
This may contain: a plate full of food with broccoli and rice on the table next to it
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Black Pepper Tofu
. @dishingouthealth thank you . To Get this Recipe : . Like, share with your friend and comment “ I want Recipe”Follow me for more. . . ⠀ #dishingouthealth #healthyrecipes #vegetarianrecipes #tofurecipes #veganfood #dinnerideas
This may contain: a person cutting up a sandwich on top of a wooden cutting board with a knife
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High Protein Tofu and Pesto Sandwich
Video credit - @foodiecharley tiktok
two bowls filled with stir fried vegetables and rice next to chopsticks on the side
Vegan Kung Pao Tofu with Broccoli
vegan kung pao tofu with broccoli and jasmine rice. Garnished with lime wedges and scallion greens and a pair of chopsticks is set over the bowl
two plates with meatballs on them and one plate filled with pasta in the middle
Easy Vegan Meatballs (TVP and Seitan)
a white bowl filled with fried potatoes and cucumbers
Thai Tofu Burgers
This may contain: a person mixing ingredients in a bowl with a spatula on the side and text vegan tandori tofu skewers
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Vegan Tandoori Tofu Skewers
50min · 4 servings Ingredients: • 400 g block of tofu, pressed for about 30 minutes • 1 bell pepper • 1 onion • 1/4 cup vegan yoghurt • 1 tbsp Kashmiri chilli, or cayenne pepper • 1 tbsp grated garlic • 1 tbsp grated ginger • 1/4 tsp ground turmeric • 1/2-1 tsp chaat masala • 1 tsp ground cumin • 1 tsp lemon juice • salt + black pepper, to taste • oil for greasing the pan for the full recipe head over to cookingwithparita.com and search for 'tofu tandoori skewers'
a bowl filled with tofu and greens on top of a table
Coconut Tofu Spinach Saag
Coconut Tofu Spinach Saag - Dr. Mark Hyman
a plate with rice, oranges and meat on it is being held by a person
Food With Feeling - I made my Orange Tofu for dinner and this recipe blows me away EVERY SINGLE TIME. It’s SO GOOD! If you have a tofu skeptic in your life, this is the recipe for you to make for them!  For the tofu: ▢ 14-15 oz block of firm or extra firm tofu ▢ 2 tablespoons of cornstarch ▢ Salt and pepper to taste For the sauce: ▢ ½ cup orange juice ▢ 1 tablespoon orange zest ▢ 1 tablespoons rice wine vinegar, see note ▢ 1 tablespoon maple syrup ▢ 1 tablespoon soy sauce ▢ 1 garlic clove, minced ▢ 1” piece ginger, peeled, and grated or finely minced ▢ 1 teaspoon sesame oil ▢ ½ tablespoon cornstarch ▢ Red pepper flakes ▢ oil for frying | Facebook
This may contain: a white plate topped with meat and veggies on top of rice sprouts
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Follow @bosh.tv for more food you’ll love 🔥 Spicy Caramel Tofu 🔥 Golden tofu coated in a rich, spicy-sweet caramel sauce, served over fresh, herby noodles. A perfect balance of heat, tang, and crunch! Ingredients: For the Tofu: 450g firm tofu Thumbsize piece ginger, grated 3 garlic cloves, grated 1-2 red chillies, sliced (seeds removed if preferred) 65g brown sugar 2 tbsp tamari or vegan fish sauce 1 tbsp rice wine vinegar For the Noodles: 200g dried vermicelli rice noodles 1 tbsp tamari o...
a bowl filled with tofu and noodles on top of a table next to vegetables
Immunity Boosting Noodle Soup (Make Ahead Option) - From My Bowl
Immunity Boosting Noodle Soup (Make Ahead Option) - From My Bowl
a white plate topped with tater tots next to a bowl of sauce and lemon wedges
How to Make Crispy Baked Tofu - Plant Based RD
a bowl filled with rice and chicken next to a lime slice on top of it
Thai Coconut Curry Tofu - Choosing Chia
pineapple tofu curry in a white bowl with chopsticks on the side
Vegan Tofu Pineapple Curry (Thai-Inspired) - From My Bowl
a close up of a bowl of food with rice
Tofu Curry - Food with Feeling
Tofu Curry - Food with Feeling