remedies

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12 Healing Foods To Eat Every Week - Raising Time
Here are 12 healing foods to add to your diet and eat every week to prevent disease in the future. And more importantly these healthy foods will make you feel amazing right now.
Growing Young: 6 Exercises for Initiating DNA Repair & Cellular Rejuvenation
Growing Young: Epigenetic research has shown that DNA repair and cellular rejuvenation can be stimulated by our behavior. Learn 6 powerful exercises to start the process. #HolisticHealth #Healing #ReverseAging #ConsciousLifestyleMag
10 Foods Packed with Magnesium
Magnesium is a mineral that’s involved in hundreds of reactions in the body. From converting food to energy to repairing DNA to regulating muscle movements, every cell relies on magnesium to function... Why are so many people magnesium-deficient? Two reasons: 1. A significant decline in soil quality 2. A general decline in magnesium-rich foods on our plates Click for the 11 symptoms of magnesium deficiency, how to correct it, and the optimal dosage to take.
4 DAILY FOODS FOR SKIN HEALTH & THEIR BENEFITS
Including certain foods in your daily diet can significantly boost your skin health. Kiwi is rich in zinc, which helps build collagen, supports DNA repair, and its fiber aids digestion, while Vitamin E protects your skin. Strawberries are packed with Vitamin C, along with powerful antioxidants like fisetin, anthocyanins, and quercetin, which combat aging and protect skin. Bananas, high in potassium, keep your skin hydrated and can even be used for topical care. Lastly, walnuts provide essential fatty acids that regulate hormones and help soften the skin, improving its overall texture and appearance.
The BEST Period Drink Ever! (Pineapple Carrot Turmeric Spritzer -- anti-inflammatory & pain-relieving PMS elixir)
Honey Onion Syrup | Simply Laura Dee
Boost your immunity naturally with homemade honey onion syrup! Learn how to whip up this soothing elixir to fend off colds and flu. 🍯🧅 #NaturalRemedies #ColdandFluSeason
Pineapple Ginger Shot