Yoga

41 Pins
·
9mo
By
Beth L
an exercise poster with instructions to do the splits in different positions, including hands and feet
Twenty superposes that carry maximum benefit with minimum risk - Sequence Wiz
20 superposes that carry maximum benefit with minimum risk - Sequence Wiz
the yin yoga words poster is shown
Free Wild Thing Yoga Flow download, stick-figure Vinyasa sequence for yoga teachers and yoga teacher training students
Wild Thing Yoga Flow - Free Download to Prepare for Wild Thing Pose. A Vinyasa Flow Yoga Class
a woman doing yoga poses with the words'yoga sequence builder'in front of her
a woman doing yoga poses on a mat with her hands in the air and one leg up
30 Beginner Yoga Poses
a circular diagram showing how to do yoga in the middle of different poses and positions
Dancing Warrior Yoga Sequence
Dancing Warrior Yoga Sequence 2
a poster with the words change opening and closing class script
Change Class Script
Guided by this script, encourage your students to embrace the ever-evolving journey of life, fostering resilience and adaptability on and off the mat. Invite them to embrace the inherent beauty of growth and transformation. Let each breath serve as a reminder of the limitless potential within, as they gracefully navigate the ebb and flow of life's transitions. Join us in celebrating the power of change and the resilience of the human spirit. Together, let's embark on a journey of self-discovery and transformation. 🌱🧘‍♀️ #ChangeYoga #YogaScript
a sign that says opening and closing class script
showing up for yourself opening & closing scripts
Allow your students to arrive and appreciate the time and space they have intentionally carved out of their day. Explore Yoga with Han's curated Opening and Closing Scripts designed to foster awareness and thoughtful breath. Guide your students through a release of their day and an awareness of their practice. 🌿🧘‍♀️ #Hereandnow #StressRelease #Breathe"
a close up of a text description on a white background with an orange and red design
gratitude opening & closing script
Foster an attitude of gratitude throughout your yoga class. Explore Yoga with Han's curated Opening and Closing Scripts designed to infuse thoughtful reflection. Guide your students through a journey of gratitude, fostering a space for kindness and appreciation. 🌿🧘‍♀️ #GratefulYoga #Kindness #Joy
a piece of paper with drawings on it that says tiny dancer flow, written in blue ink
Related searches
an info sheet with symbols and instructions on it
the yin yoga words list is shown in orange and black, on a dark background
a woman doing yoga poses with the words flowing grace above her head and below her body
Deep Breathing Yoga Exercises
Tips And Techniques For yoga breathing exercises for beginners
the sun salitah b list is shown
Yoga Basics #3: All Things Sun Salutation B (video included!) - Kayla in the City
sun-salutation-b