Coach K on Instagram: "Drill of the Day✅ Reaction Speed! • • A great warm up drill to incorporate reaction time & a some competition too! 💪🏻 • • Coaching Tips✍🏼 👉🏻 start with a drop & catch, there’s a better understanding of patience when introduced with a catch only. 👉🏻 advance to playing the ball after the drop.. make sure athletes are getting a CLEAN playable, high touch off the drop 👉🏻 this is a good practice for cover balls, or quick reaction plays on defense! 👉🏻 to make the drill more challenging, lower the height of the drop! • • • #volleyball #volleyballdrills #coach #aauvolleyball #usavolleyball"
15K views · 1K likes | Chrissy Stragisher on Instagram: "Hard to believe how powerful visualization is for athletes. Athletes need reps and mental reps count. Tap into the power of your mind…more to come #athlete #athletementality #greatnessawaits #trainyourbrain #mambamentality #kobe #femaleathlete #sportsperformance"
Kylie Johnson on Instagram: "Diving is a necessary skill! But every BODY is different and there is no one right way to do it. If you can get your hips under the ball, anticipate where it’s going, push off your toes, stay low, and trust your body- then you’re diving right. Period. #volleyball #volleyballplayer #volleyballcoach #volleyballdrills #volleyballtips #volleyballlessons #volleyballgirls #volleyballlife #clubvolleyball #volleyballaddict #volleyballteam #volleyballclub"
the cocoach on Instagram: "THIS IS TEXAS TOUGH : for some reason, my girls are obsessed with this drill! I think they love the opportunity to work hard and show everyone what they got. 💪🏼 One girl just has to get 10 touches or more advanced setting, play 10 balls back into the court. #VolleyballDrill #VolleyballCoach #PassingDrill"
MATE Y PUNTO on Instagram: "¿Quieres aprender a controlar el antebrazo en el voley? Aquí te dejamos un ejercicio que puedes realizar en parejas. 💙🏐 Etiqueta a alguien con quien harías este ejercicio💛🏐 Sí te gusta este tipo de contenidos síguenos en @mateypunto.of #voley #voleyball #voleibol #volleyballexercise #volleyball #volleyballtime #drills #volleyballplayer #volleyballgirls #volleyballteam #clasesdevoley #academiadevoley #mateypunto"
RAKI VOLLEYBALL | LESSONS & CLINICS 🏐 on Instagram: "🚫How to avoid SWINGING on defense ?🚫 Here is a little trick, ✨DRAW AN IMAGINARY BOARD✨ WHY❓ - Drawing a board helps us keep our hands high!✅ - To create spacing between our arms and body ✅ - Similar to “cutting the ball off”, this move is much simpler and efficient!✅ HOW❓ - Draw an Imaginary box before getting defensive reps! 🤩Your goal is to keep your hands from getting TOO low and tight to your body! 🤩 - Try staying above the “surface “ of the board✅ 💭When playing defense, we always want to have little tricks that can help us get more digs!! 💭 - Raki Volleyball 💌 #rakivolleyball #lovevolleyball #volleyballtips #defensevolleyball #coachingvolleyball"
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The Winning Difference on Instagram: "A champions best -ability is coachability. Being coachable isn’t a skill; it’s a mindset. Coachable athletes don’t just listen-they act. Average players see feedback as being called out. Elite players understand feedback is being called up to a higher standard of excellence."
Kev Weir | PE and Coaching on Instagram: "🛏️ Blanket Volleyball 🏐 Love this co-operative volleyball game idea. I would use less players per blanket to create multiple groups. Play to win or work with the team the other side of the net to build your biggest rally. #justplaysports #peteachersofinstagram #teacher #teachersofinstagram #physed #physedteacher #physicaleducation #pe #peteacher #physicaleducationteacher #teacherlife"