Vegan diet

40 Pins

10mo

Insinfullbliss

the week 1 vegetarian meal plan is shown in green and orange floral printables

This Is How I Lost 50 Pounds

#HowToLoseWeightInAWeekNaturally

Vegan Food To Build Muscle, Vegan Bodybuilding Meal Plan, Vegan Bodybuilding Meal Prep, Vegan Gains Meal Plan, Vegetarian Bodybuilding, Vegan Protein Sources Chart, Vegan Detox, Vegan Muscle, Vegetarian Meal Plan

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batter mushrooms

the vegan meal ideas list is shown in three different colors, including green and pink

the ingredients for vegan sauces are shown in this graphic above it's description

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someone is sprinkling some white beans with a water faucet in a pot

Lady shows off brilliant technique to take the gas out of beans

10 Great Gut-Friendly Recipes

Gut-friendly foods are those that promote a healthy, thriving and balanced gut microbiome that supports digestion and overall gut health. Fibre-rich foods such as whole grains and legumes can promote the growth of beneficial gut bacteria, by providing the “substrate” for these bacteria to feed on. Probiotic foods are those that already contain beneficial bacteria, and these include fermented foods such as yogurt, kimchi, miso and fermented pickles.

three flatbreads topped with chickpeas, avocado and sour cream

Roasted Veggie Pitas with Avocado Dip

Roasted Veggie Pitas with Avocado Dip - super adaptable to any veggies you have on hand - loaded with flavor, and ready in 30 minutes! #sugarfree #vegan #vegetarian #healthy #cleaneating | pinchofyum.com