Front and Back Walkovers

12 Pins
·
5d
How to learn and teach a bridge kickover and backbend kickover! With Coach Deja (professional coach)
How to learn and teach a bridge kickover and backbend kickover! With Coach Deja (professional coach) - YouTube
Bridge, Kickovers, and Handstand Bridges
Bridge, Kickovers, and Handstand Bridges - YouTube
Skills & Drills: Using blocks for back walkovers!