Glute focused workout
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Here are my leg day splits for glute growth! Focus on progressive overload (increasing you weight or reps every week), and most importantly be consistent! The results will speak for themselves🍑
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Transform Your Booty: 5 Best Glute Shaping Exercises!💕Let's be honest; most of us care about the shape of our backside; even if we don't admit it.👌
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Build your booty with this strength-focused glute workout for women! 5 of the best dumbbell glute exercises to build strong, defined glutes and legs. All you need is a set of dumbbells and modifications are provided for all fitness levels!
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