How to play football

Soccer is an intense and demanding sport. To be a good soccer player, you need to be in top physical condition. While practicing with a team and engaging in competitive play can raise your level of fitness, it's also important to do some...

Every player who made these six exercises will increase your football speed football and gym in less than 21 days. It's a great pre-season conditioning program for fitness soccer football and the football team. This soccer conditioning program will make every footballer fast and soccer training soccer adapt quickly. Because football is a sport where explosive players are expected to have a speed of a program that focuses on these needs high speed and agility, packaging design and is very…

"Whoa! Who brought the cannon?" - Your Uncle Chuck at this year's Thanksgiving pickup game.

Learn about this fun and intense training technique I developed. I call it the soccer run and in this article you read why that is and how to perform it.

Discover recipes, home ideas, style inspiration and other ideas to try.

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Nothing makes a sport psychologist cringe more than people saying that penalties are a lottery, completely down to chance or that there is nothing you can do to prepare for the unique pressure of a penalty shoot-out. Chance certainly plays a part, but so does skill. So, what strategies can players involved in penalty shoot-outs employ to have the edge over their opponents? What does the research sport psychology actually say about how to take the perfect penalty?

Learn how to improve your weak foot in soccer or football - in only 1 day? Most players neglect their weak foot and if they just did this 1..

Short introduction to some football basics, including an overview of the field, the offside rule, refereeing signals, and stretching tips.