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Personal challenges

Discover Pinterest’s best ideas and inspiration for Personal challenges. Get inspired and try out new things.

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1.4k

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This is a 30 day challenge that is all about working on your healthy habits, each box contains 30 ideas to try Journal Ideas 30 Day Challenge, Everyday Challenges, Journalling Challenge, 30 Day Content Challenge, Challenges For Yourself, 30 Days Journal Challenge, 30days Challenge Ideas, 30 Day Life Reset Challenge, 30 Day Journaling Challenge

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30 Day Creative Challenge 📓

If you need inspiration (and motivation) for your Journals, try this 30-day creative challenge! 📝

1.9k

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Journal Prompts To Help You Self Reflect.

Welcome back! I'd like to first inform you that in my journal, I write letters to my other selves. I have so many personalities but I always write letters to the top three personalities. It's more like Praise writes a letter to Zelle today and Zelle replies tomorrow or in the next five days when…

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Mental Health Crisis

How Metacognition, or Thinking About Thinking, Can Improve the Mental-Health Crisis - Neuroscience News

Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions.

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