Protein meals

Discover Pinterest’s best ideas and inspiration for Protein meals. Get inspired and try out new things.
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two bowls filled with different types of vegetables and meats on top of each other

This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that's perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.

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a white bowl filled with chicken salad on top of a pink towel

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

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Close-up of grilled buffalo chicken burritos with melted cheese, topped with fresh herbs and tomato on a white plate.

These high protein, low calorie buffalo chicken burritos are packed with cheesy goodness and spicy flavor. Perfect for clean eating and meal prep!

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high-protein dinner

Looking for a high-protein dinner that’s quick and flavorful? This steak and shrimp stir-fry is packed with protein and delicious veggies, making it the perfect choice for a healthy, satisfying meal. Ideal for meal prep or a quick weeknight dinner, this recipe will keep you fueled with high-protein, low-calorie goodness! 🍤🥩✨ #HighProteinMeals #QuickDinner #HealthyEating #ProteinPacked

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chicken and potatoes casserole is shown in two separate pans with the same topping

This might just be the best chicken recipe I’ve ever made! Juicy, creamy garlic Parmesan chicken with crispy, cheesy potatoes—all in one pan! Not only is it packed with 53g of protein, but it’s also perfect for weight loss and muscle building while still feeling indulgent. If you're looking for a delicious, high-protein meal, this is it!

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four trays filled with different types of food and the words 30 days of high protein meal prep day 3

Transform your weekly meal routine with these protein-packed prep ideas that are both delicious and nutritious. Perfect for fitness enthusiasts and busy individuals alike, these recipes will keep you energized and satisfied throughout the week. From savory chicken dishes to hearty vegetarian options, each meal is designed to fuel your body and simplify your life. Get ready to enjoy a week of flavorful meals that are as easy to prepare as they are to enjoy.

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homemade bagels with poppy seed sprinkles on top and in the middle

Whip up homemade protein bagels using only three basic ingredients. Each bagel packs 10 grams of protein, thanks to the combination of cottage cheese, flour, and baking powder. Quick and easy to prepare, you can bake them in either an air fryer or oven. Perfect for breakfast or lunch any day, and you can personalize the toppings or opt for a gluten-free version.

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high protein low calorie meals

High-Protein Beef & Potato Burrito – 541 Calories, 59g Protein! – Tasty Chow | #highproteinlowcalorie #lowcaloriemeals #caloriedeficitmeals #caloriedeficitrecipes #lowcalhighproteindinner

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two pictures of pasta with meat and vegetables in it, one has basil leaves on top

This dish is what weeknight dinner dreams are made of—rich, hearty, and full of comfort. I first made it after a long day, craving something warm and filling, and it became an instant go-to. With creamy textures, bold spices, and a protein-packed punch, it’s both satisfying and smart. One bowl, and you’re home.

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a white plate topped with chicken, rice and veggies

Homemade Recipes - Grilled Chicken with Roasted Veggies & Brown Rice 🍗🥕 A wholesome, balanced meal packed with protein and nutrients! 📝 Ingredients: For the Grilled Chicken: 1 boneless, skinless chicken breast 1 tbsp olive oil ½ tsp paprika ½ tsp garlic powder ½ tsp dried oregano ½ tsp black pepper ½ tsp salt For the Roasted Vegetables: ½ cup zucchini, sliced ½ cup sweet potatoes, diced ½ cup green bell peppers, sliced 1 tbsp olive oil ½ tsp smoked paprika ½ tsp salt ½ tsp black pepper…

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keto diet one week meal plan

Looking for delicious and healthy Ozempic diet meal plan ideas? You've come to the right place! This post features 27 high-protein recipes that are perfect for anyone following the Ozempic diet. Whether you're looking for breakfast, lunch, dinner, or snacks, we have something for you. Plus, all of these recipes are low in carbs and calories, so you can stay on track with your weight loss goals.

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cottage cheese flatbread on a plate with parsley

This Cottage Cheese Flatbread is soft, flexible, and packed with protein. Made with just a few ingredients, it’s an excellent alternative to traditional flatbreads, offering a nutritious, high-protein, and gluten-free option. Perfect for wraps, pizzas, or as a side for dips, it’s a game-changer for anyone looking for a healthy, homemade bread alternative.

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25 quick and easy dinners with 30g protein per serving

These 30g protein dinner recipes are perfect for anyone looking to eat healthy, stay full longer, and build muscle. From quick weeknight meals to meal prep–friendly options, these healthy high protein meals are full of flavor and easy to make.

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