Tomato facts

Health Benefits of Tomatoes

Nothing beats freshly picked tomatoes, warmed by the sun. Whether you grow them or buy them, their bright colour signals that they are packed with powerful antioxidants like lycopene, which may support heart and skin health.

10 Fun Facts About Tomatoes! Seriously, did you know that 93% of gardens in America have tomatoes planted in them?

Did you know that tomato is technically a fruit? #funfacts #OrganicNet

Discover some surprising myths and fascinating facts about tomatoes! Did you know tomatoes are technically fruits, not vegetables? Or that cooking them boosts their nutritional value? Swipe through to bust common myths and learn fun facts about this versatile and delicious staple. Perfect for gardeners, foodies, and health enthusiasts! #HealthyEating #FoodFacts Discover amazing data about food. Great for nutrition buffs.

parts of a tomato

Why Tomatoes are so healthy for us.

The natural health benefits of tomatoes are varied and many. For example, tomatoes are an excellent source of vitamin C, vitamin A, and vitamin K.

Tomatoes are a main ingredient in many dishes, especially during the summer when they are in peak season. This is one of the reasons why learning the varying types of tomatoes is so important for cooks of all levels.

One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.

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Life is better with a juicy tomato in hand! 🍅 Here's your guide to different types of tomatoes and what they're best for. 🔗 Click the link in our bio to learn more. ⁠ ⁠ ⁠ #cookingtips #cookingtip #cooknghacks #tomatoes #tomatolove #tomatoseason #tasteofhome

With all the ways tomatoes promote good health, protect your skin, and ward off chronic diseases, you may want to add more than just an occasional slice on a burger or sandwich. You might want to trade your apple a day for another juicy red bite: a tomato. Research has found that the versatile fruit — yes, it's a fruit, and technically a berry — boasts bountiful health benefits.

In a world that needs to eat more vegetables, I’d say we can all celebrate by adding more greens, reds, oranges, etc. to our plate today, and every day. Vegetable facts don't end with them just being 'good for your health,' turns out that they are much more interesting. And if using the word sequence 'fun facts about vegetables' with 'fun' and 'vegetables' in one sentence seems improbable to you, we might just prove you wrong.

Tomatoes are essential ingredients in cooking. From east to west, people extensively use tomatoes in cooking. The fact they're so widely used in cooking has