Tone calves

When you head to the gym for a leg workout you may focus on the large muscles of the thighs and hips -- neglecting your lower legs. Taking time to work the calf muscles offers aesthetic and biomechanical benefits. Skipping training for the muscles of the calf can make you prone to injury so make an effort to target them in your next lower body strength-training session. Shapely calves create a desirous aesthetic look. Toned calves compliment a pair of heels!

Lose calf fat. Lose calves fat. This simple but effective 10-minute workout will help you slim your legs just in a few weeks. easy leg workouts you can do at...

Make you calves slimmer in just a few weeks! Use these strategies -> #slimlegs #slimcalves

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Strengthen and tone your calves with this guide. Five of the best calf exercises to increase strength, improve stability, and build definition. Strong calf muscles are essential for activities that require explosive power, like running or jumping. Whether you're recovering from a knee injury, looking to improve athletic performance, or want to reduce future risk of injury, these calf strengthening exercises at home are an excellent addition to your fitness routine.

Top 10 calf exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

Are your clients' calves making them look like they skipped leg day? Here are some of our favorite exercises for building the calf muscles.

Click here to read our in-depth guide on how to build awesome calves. Find out what the best calf building excersizes are in this text!