5 minute journal ideas

Five Minute Journal by Alex Ikonn

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: , Author: Alex Ikonn, Name: , Length: 268 pages, Page: 1, Published: 2013-05-17

A collection of beautiful notes created in Notability for the 5 Minute #5_Minute_Journal_Template #5_Min_Journal #Journaling_Goodnotes #The_5_Minute_Journal

By way of Instagram, I was recently introduced to the 5-Minute Journal. This is a little hardcover book with each page headed by a blank for the date and an inspirational quote, followed by 5 recurring fill-in-the-blank questions. The first three questions, denoted by a sun symbol, are to be answered in the morning. The last two, shaded in grey and accompanied by a moon symbol, are to be answered retrospectively at the end of the day. I hadn't previously seen anything like this and was…

The 5-Minute Gratitude Journal for Goodnotes is a daily planner and reflection journal that helps you focus on the good things in your #End_Of_Day_Reflection_Journal #Morning_Reflection_Journal #5_Minute_Journal_Writing_Prompts #Daily_Reflection_Journal_Template

Morning Journaling Template 1) 3 things you're grateful for 2) If you could only do one task, what would it be? 3) Daily check-in 4) Morning Intentions