learn something new

19 Pins
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1mo
Insights Journal
Bring awareness to what you should be proud of, what you should improve, and your overall emotional state and progress with the insights journal. Daily, weekly and monthly templates to bring more joy and presence into your life 🤍
Huberman Morning Routine for Workday
Andrew Huberman's morning protocol is scientifically proven to improve motivation, digestion, sleep, concentration, and overall wellbeing. Find more information by listening to Huberman Lab podcast or visiting www.hubermanlab.com