Salads

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someone mixing ingredients in a glass bowl with the words roasted cabbage salad written below it

Roasted Cabbage Caesar Salad

Roasted Cabbage Salad Melissa Gray

Easy Roasted Cabbage Salad

Roasted Cabbage Salad Eating Well

Roasted Cabbage Salad Recipes

Roasted Cabbage Salad

Cabbage Salad Recipes Healthy

Salad Cabbage

Blue Zone Recipes

EatingWell on Instagram: "Roasted Cabbage Salad by @melissa.d.gray is a must-try if you love Caesar salad. Cabbage caramelizes in the oven before getting topped with a zesty, cheesy dressing reminiscent of Caesar, creating a profoundly gratifying side that complements roasted chicken, pork, or steak beautifully. Ingredients - 1 small head green cabbage, chopped into 1-inch pieces (about 8 cups) - 4 tablespoons extra-virgin olive oil, divided - 1/4 teaspoon salt - 2 tablespoons grated Parmesan cheese - 2 tablespoons rice vinegar - 1 1/2 teaspoons reduced-sodium soy sauce - 1 teaspoon Dijon mustard - 1 large clove garlic, grated with a Microplane - 1/4 teaspoon ground pepper, plus more for garnish Directions 1. Position oven racks in top third and lower third; preheat to 425°F. Toss cabbag

Chef zouheir on Instagram: "Three ways to enjoy cucumber salads. Recipes👇 1. Asian Cucumber Salad 2 large cucumbers, thinly sliced 1/4 cup rice vinegar 1 tablespoon soy sauce 1 tablespoon sesame oil 1 tablespoon honey 2 cloves garlic, minced 1 teaspoon grated ginger 1/4 teaspoon red pepper flakes 2 tablespoons toasted sesame seeds 2 green onions, sliced 2. Korean Spicy Cucumber Salad 4 Persian cucumbers ends removed and cut into ½ inch chunks 1/2 cup white onion, cut thinly 1 tablespoon gochugaru (Korean chili flakes) 1 tablespoon sesame seeds 2 teaspoons soy sauce ½ teaspoons sesame oil 1 teaspoon rice vinegar ½ teaspoon sugar 3. Creamy Cucumber Salad 2 English cucumber 1/3 cup sliced red onion optional For the Dressing: 1/2 cup sour cream or plain greek yogurt 3 tablespoons mayo

a salad with tomatoes, cucumbers and mozzarella in a white bowl

Chef zouheir on Instagram: "Creamy Avocado & Tomato Salad Ingredients ✅ For the Salad: • 2 ripe avocados, diced • 1 cup cherry tomatoes, halved • ½ cup mozzarella balls (bocconcini), halved • ¼ cup fresh parsley, chopped • ¼ cup fresh cilantro or basil, chopped • Freshly ground black pepper, to taste ✅ For the Creamy Dressing: • 3 tbsp Greek yogurt or sour cream • 1 tbsp mayonnaise • 1 tbsp olive oil • 1 tsp Dijon mustard • 1 clove garlic, minced • Juice of ½ a lemon • Salt & black pepper, to taste Instructions 1️⃣ Prepare the Salad Base: • In a large bowl, combine the diced avocados, cherry tomatoes, and mozzarella balls. 2️⃣ Make the Dressing: • In a small bowl, whisk together Greek yogurt (or sour cream), mayonnaise, olive oil, Dijon mustard, minced garlic, lemon j

a bowl filled with broccoli, chicken and avocado salad on top of a counter

Cucumber Chicken

Anti Candida Recipes

Healthy Things To Eat

Chicken Avocado Salad

Healthy Foods Recipes

Arash Hashemi on Instagram: "HIGH PROTEIN CUCUMBER CHICKEN AVOCADO SALAD Next time you’re craving a light but filling high protein lunch, try this salad. There is a little bit of everything in each bite and its so good. I used grilled chicken + greek yogurt as the main base for the dressing and this delivers 37g of protein a serving. Makes 2 servings. Comment COOKBOOK below and I will message you the link to preorder my first cookbook! It has 100+ higher protein, lower carb, mediterranean forward recipes that will change the way you eat and feel. Here is how I made it: 1. Thinly slice or dice 3-4 Persian cucumbers. Add them to a mason jar or salad bowl. 2. Finely dice 1.5 cups of broccoli florets into small broccoli snowflakes - the texture is perfect, trust me. 3. Finely chop a lar

someone pouring dressing over a salad in a glass bowl

Nicole Keshishian | KALEJUNKIE® on Instagram: "@kalejunkie THE ULTIMATE FATTOUSH SALAD, with chicken to make sure we are getting our protein in 😏. I need to say it—this salad will in fact change your life! This is a version of the fattoush salad I grew up with, with a few tweaks. Authentic fattoush uses pomegranate molasses in the dressing which we are skipping bc it’s not that easy to find. Lemon works great too! The toasted pita is a critical component, so don’t skip it! You can absolutely make this for meal prep, just keep the dressing and pita chips off until ready to assemble. ENJOY! 😊 ⁣ ⁣ If you love BIG salads as much as I do, be sure to save this post, share it with friends and FOLLOW my page for more!⁣ ⁣ Makes 4-6 servings⁣ Dressing ⁣ 1/2 cup olive oil⁣ 3 tb honey⁣ 3 cloves garl

a man holding a cup over a plate of food with the words secret sauce and my blood sugar on it

Diabetes Care Corner on Instagram: "The Secret sauce that will make you love vegetables! . . . Special Credits given to @insulinresistant1"

a bowl filled with lots of different types of food next to lemons and tomatoes

Mediterranean Chicken Salad

Chicken Thigh Fillets

Mediterranean Chicken

Outdoor Barbecue

Chef zouheir on Instagram: "Lemon Herb Mediterranean Chicken Salad 🥗🍋 A refreshing and zesty salad loaded with flavor, perfect for a light yet satisfying meal! Ingredients For the Marinade/Dressing: 2 tablespoons olive oil Juice of 1 lemon (approximately ¼ cup fresh-squeezed lemon juice) 2 tablespoons water 2 tablespoons red wine vinegar 2 tablespoons fresh chopped parsley 2 teaspoons dried basil 2 teaspoons garlic, minced 1 teaspoon dried oregano 1 teaspoon salt Cracked black pepper, to taste For the Chicken: 1 pound (500 g) skinless, boneless chicken thigh fillets (or chicken breasts) Instructions 1. Prepare the Marinade/Dressing In a bowl, whisk together olive oil, lemon juice, water, red wine vinegar, parsley, dried basil, minced garlic, dried oregano, salt, and cracked blac

a bowl filled with salad and dressing being drizzled on top of it

Protein Ranch Dressing

High Protein Ranch

Dressing Made With Greek Yogurt

Nicole Keshishian | KALEJUNKIE® on Instagram: "@kalejunkie ULTIMATE BBQ CHICKEN SALAD with creamy high protein ranch dressing! I am in my BIG SALAD era and it’s been so fun taking you all along for the ride! This salad is better than any restaurant salad and the highlight is the creamy ranch dressing that is made better using @wearebrightland extra virgin cold pressed olive oil, crafted with olives grown on family-run California farms! Makes 4 large salads or 6 smaller High Protein Creamy Ranch Dressing 3/4 cup greek yogurt 3/4 cup cottage cheese 3 tb @wearebrightland extra virgin olive oil 2 tb lemon juice (~ 1/2 lemon) 1 tb dried dill 2 tsp dried parsley 1 tsp garlic powder 1 tsp onion powder 1/2 tsp kosher salt BBQ Chicken Salad 1 lb boneless skinless chicken thighs, chopped into b

Lindsay Ostrom on Instagram: "#ad Orange Poppyseed Crispy Chicken Salad is my salad of the moment! I’ve been eating this for lunch and I look forward to it every time.

Fun fact, and a reason we like to partner with @floridasnatural: they are actually a citrus cooperative owned by hundreds of citrus farmers and their families, which I love. ❤️ Plus I love good orange juice.

Orange Poppyseed Dressing:
1/2 cup mayo
2-3 tablespoons Florida’s Natural orange juice
1 tablespoon Dijon mustard
1 tablespoons honey
1 tablespoon poppy seeds
a pinch of salt to taste

Whisk that all up and drizzle it over your favorite salad combo - mine is butter lettuce and spinach, with crispy chicken, avocado, strawberries, and thinly sliced shallots.

I used a frozen crispy chicken that I baked in the oven, becau Poppyseed Chicken Salad, Pinch Of Yum Recipes, Poppyseed Chicken, Crispy Chicken Salad, Salads With Chicken, Air Fryer Tofu, Crispy Chicken Salads, Poppy Seed Chicken, Air Fryer Salmon

Poppyseed Chicken Salad

Crispy Chicken Salads

Poppy Seed Chicken

Air Fryer Salmon

Lindsay Ostrom on Instagram: "#ad Orange Poppyseed Crispy Chicken Salad is my salad of the moment! I’ve been eating this for lunch and I look forward to it every time. Fun fact, and a reason we like to partner with @floridasnatural: they are actually a citrus cooperative owned by hundreds of citrus farmers and their families, which I love. ❤️ Plus I love good orange juice. Orange Poppyseed Dressing: 1/2 cup mayo 2-3 tablespoons Florida’s Natural orange juice 1 tablespoon Dijon mustard 1 tablespoons honey 1 tablespoon poppy seeds a pinch of salt to taste Whisk that all up and drizzle it over your favorite salad combo - mine is butter lettuce and spinach, with crispy chicken, avocado, strawberries, and thinly sliced shallots. I used a frozen crispy chicken that I baked in the oven, becau

some food is sitting on a plate and ready to be eaten with other foods in the background

Mediterranean Diet Recipes

Chef zouheir on Instagram: "🍐 Cottage Cheese and Pear Salad: A Light, Refreshing Delight This Cottage Cheese and Pear Salad combines creamy cottage cheese, juicy pears, and crunchy nuts for a simple yet elegant dish. Perfect as a snack, light lunch, or a fresh side for any meal! Ingredients 2 ripe pears, sliced or diced 1 cup cottage cheese (small or large curd) 1 tablespoon honey or maple syrup (optional, for sweetness) 2 tablespoons chopped walnuts, pecans, or almonds (toasted for extra flavor) 1 tablespoon fresh mint leaves, chopped (optional) 1 tablespoon lemon juice (to prevent pears from browning) Freshly ground black pepper (optional, for contrast) Directions 1. Prep the Pears: Slice or dice the pears as desired. Drizzle with lemon juice to prevent browning and enhance their natu

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Mediterranean Diet Plan 🇺🇸 on Instagram: "INGREDIENTS For the salad 1 large baby gem / sweet gem lettuce, leaves left whole 4 baby / 2 Middle Eastern cucumbers, thinly sliced 8 radishes, thinly sliced 1 large spring / continental salad onion (scallion), thinly sliced 1 large, ripe avocado, halved and thinly sliced 50g walnuts, roughly chopped 1 tsp toasted sesame seeds 1 tsp nigella seeds 1 x can drained chickpeas (optional) For the dressing (makes a nice BIG BATCH (for 1-2 salads or 6-8 people) 90ml (6tbsp) extra virgin olive oil 45ml (3 tbsp) tahini 45ml (3tbsp) fresh lemon juice 1 tsp white wine vinegar 2 tsp Dijon mustard 1 tbsp runny honey (or agave syrup) 1 tsp freshly grated garlic 1 tsp sea salt flakes 1 tsp dried mint (A teeny bit of ice cold water - optional - see notes below

a white bowl filled with food and a spoon full of vegetables on top of it

Meal Plan With Grocery List

Tomatoes And Feta

Mediterranean Chickpea

Mediterranean Chickpea Salad

Weight Loss | Low Carb Life | Diabetes Reversal on Instagram: "Looking for a party 🥳 dish that’s healthy, flavorful, and diabetic-friendly? This Mediterranean Chickpea Salad has it all! Packed with protein, fiber, and refreshing ingredients like cucumbers, tomatoes, and feta, it’s a crowd-pleaser that keeps blood sugar in check without compromising on taste. Perfect for any gathering—simple to make, stunning to serve! 🎄Mediterranean Chickpea Salad🎄 Ingredients: • 2 cups chickpeas (cooked or canned, drained and rinsed) • 1 large cucumber, diced • 1 cup cherry tomatoes, halved • 1/2 cup black olives, sliced • 1/3 cup red onion, finely chopped • 1/2 cup feta cheese, crumbled • 1/4 cup fresh parsley, chopped For the Dressing: • 3 tbsp olive oil • 1 tbsp lemon juice • 1 tbsp r

a person pouring dressing into a jar with tomatoes and peppers in the background text reads, dissecting bad dressing

Vinaigrette Salad

Salad Dressing Recipes Homemade

Citrus Twist

Homemade Salad Dressing

Recipes Salads

Wine Vinegar

Dressing Recipes

Salad Dressing Recipes

Red Wine Vinegar

Chef zouheir on Instagram: "classic vinaigrette salad dressing: Ingredients: * 3 tablespoons extra virgin olive oil * 1 tablespoon red wine vinegar or balsamic vinegar * 1 teaspoon Dijon mustard * 1/2 teaspoon honey (optional) * Salt and freshly ground black pepper to taste Instructions: * Combine ingredients: In a jar with a tight-fitting lid, whisk together the olive oil, vinegar, Dijon mustard, and honey (if using). * Season: Add salt and pepper to taste. * Emulsify: Close the jar and shake vigorously until the dressing is well combined and emulsified (thickened). * Adjust: Taste and adjust seasonings as needed. Tips and Variations: * For a creamier dressing: Add 1-2 tablespoons of mayonnaise or Greek yogurt. * Add herbs and spices: Experiment with different herbs and spices

a bowl filled with lots of different types of food

Hummus Cucumber

Chicken Feta

Light Summer Meals

Easy Mediterranean Diet Recipes

Mediterranean Diet Plan

Chicken Slices

Mediterranean Diet Plan 🇺🇸 on Instagram: "Mediterranean Chicken Salad By eman_inthekitchen —Chicken marinade— 2 chicken breasts 1/2 cup olive oil 1/4 cup lemon juice 1/2 tablespoon salt 1/2 teaspoon garlic powder or fresh garlic 1/2 teaspoon cumin 1/2 teaspoon coriander 1/2 teaspoon chili flakes 1/2 teaspoon black pepper 1/2 teaspoon oregano 1/4 cup fresh chopped parsley or dried 1 tablespoon lemon zest —Vinaigrette— The juice of 1 lemon 1 clove garlic 1/4 cup extra virgin olive oil 2 tablespoons red vinegar (white or apple cider) 1/4 teaspoon oregano 1/4 teaspoon salt 1/4 black pepper —The rest of the Salad Ingredients— Lettuce Hummus Cucumber Tomatoes Kalamata olives Feta cheese Pickled red onions Parsley for garnish 1. Marinate the chicken- slice each chicken breast horizontally in

a white bowl filled with chicken and veggies

Salad Base

Crunchy Chickpeas

Avocado Chicken

High Protein Low Carb Recipes

Jasmine Mays on Instagram: "Ingredients: 1 (15 oz) can chickpeas, rinsed 1 tbsp avocado oil 2-3 chicken breast 1 (9 oz) bag edamame (I got mine from Trader Joe’s) 4 celery stocks, chopped 1 cucumber, quartered 1 red onion, chopped 1 red bell pepper, chopped handful of dill You can make my dressing or swap for your own. Here’s mine: 1 cup fresh lemon juice (~3 large lemons) 2 tablespoon lemon zest 1 cup firmly packed fresh basil leaves 1 ⅓ cup extra virgin olive oil 4 tablespoons white wine vinegar 3 cloves garlic 2 tablespoons Dijon mustard 4 tablespoons raw honey 1 teaspoon ground black pepper 1 teaspoon crushed red pepper flakes 1 tablespoon parmesan cheese (optional) Instructions: ✨Step 1: Rinse your chickpeas and dump into large bowl. Add 1 tbsp avocado oil and season with onion