Cardio

12 Pins
·
3mo
25 HIIT Cardio Workouts That Will Get You In The Best Shape Of Your Life! - TrimmedandToned
25 HIIT Cardio Workouts That Will Get You In The Best Shape Of Your Life! http://hiitworkoutprogram.com/category/hiit-home-workouts
400-Calorie HIIT Workout with Weights
Strength training and HIIT cardio combine in the best way possible in this 30-Minute NO REPEATS workout! This is the perfect workout if you get bored easily and need something to keep you mentally engaged as well! Plus, it burns over 400 calories in 30 minutes!