Here’s to 40

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Protein Pudding Mix, Premier Protein Cake Batter Pudding, Protein Powder Jello Pudding, Cheesecake Pudding Protein Shake, Tonya Spanglo Protein Pudding, Cookie Dough Cheesecake, Protein Cookie Dough, Protein Cheesecake, Cheesecake Pudding
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Healthy Meal Prep I get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
three bowls filled with different types of food
MaKayla Kim Thomas on Instagram: "Heavy on the “hear me out” 🤣 410 cal + 34 protein 👏🏼 I’m begging you—plz do not worry about me eating 1/2 a package of ramen. Turning convenience foods into BALANCED meals ***in moderation*** is totally fine (for me) and exactly how I’ve stayed consistent when I’ve been busy, in a rush, or faced with other quick options (like fast food) that may not be as filling/macro friendly! Ramen bowl is from Good Food Mood cookbook If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy-get all my realistic, easy meals in ONE spot + let’s crush our goals makaylathomas. com #highproteinmeals #healthymeals #mealideas #lunchideas #dinnerideas #easymeals #quickmeals"
a white plate topped with meat, tomatoes and avocado next to an egg
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the full body workout challenge is shown in blue and black, with instructions on how to use
a white bowl filled with batter on top of a table
JPolaske's cookie dough recipe
Weight Watchers Salad, High Protein Low Calorie, Macro Meals, Healthy Family Meals, Healthy Families, Eat Right, Low Calorie Recipes, High Protein Recipes, Protein Foods
2.1M views · 33K reactions | Discipline is key 🔑 #fyp #foryou #protein #proteingoal #gym #gymgirl #gymrat #GymLife #workingout #Fitness #fypシ #foryoupage #viral #tiktok #tiktokviral #creatorsearchinsights #kendallsmith904 | Kendall Azevedo
a person is dipping something into some fried food
a woman is holding a cucumber in her hand
Janelle Rohner on Instagram: "Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Inspo: @logansfewd Recipe 1 cucumber 1 serving chopped deli turkey meat 1 slice ham 1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING: 70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood #healthyeating"
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a woman holding up a large piece of food
Jennifer Valentyne on Instagram: "Crispy Parmesan Carrots 🥕 6 large carrots..quartered 2-3 tbsp olive oil 1 tsp paprika 1 tsp chili powder 1 tsp onion powder 1 tsp garlic powder 1 tbsp fresh parsley Dip each piece in grated parmesan cheese 🧀 Bake at 400° for 25 minutes #sidedish #parmesancarrots #easyrecipe #appetizer #carrots"
a person is holding a glass bowl with food in it and the words healthy girl street corn chicken salad
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