workouts

8 Pins

Kiani Martin

This may contain: a woman standing in front of a gym machine

1:42

This may contain: a woman is squatting on a barbell with the text 20 minute full body workout

0:30

This may contain: a woman standing on top of a pink yoga mat

0:25

pilates workout 💌

0:25

This may contain: a woman with her arms up in the air while standing in front of lockers

0:24

Lower belly exercises to get flat stomach ✨

#workout #exercise #fitness #fit #fitnessmotivation #healthy #health #healthyliving #motivation #gym #tips

0:14

Pilates Workout

This may contain: a woman is doing exercises with dumbbells in front of an orange wall that says stop doing crunches and snatch your waist with these

0:21

Engage Your Core Standing Core Exercises Fitness Inspiration Strengthen your core with these effective standing exercises. Improve balance, stability, and core strength without getting on the mat. Try these standing core exercises for a powerful workout. Save this post for inspiration and follow for more!📈✔️💪🏽 #fitnessmotivation #abworkout #abs #coreworkout #slimwaist #abexercise #fitness #ﬁtness #fitnessgirl #fitnessjourney #workout #workoutmotivation #workoutoftheday #workoutroutine #wo...

This may contain: two women doing exercises on exercise mats in a gym with mirrors and black wall behind them

0:46

Ab Workout✨ (at home abs)

workouts

8 Pins

Kiani Martin

1:42

0:30

0:25

pilates workout 💌

0:25

0:24

Lower belly exercises to get flat stomach ✨

#workout #exercise #fitness #fit #fitnessmotivation #healthy #health #healthyliving #motivation #gym #tips

0:14

Pilates Workout

0:21

0:46

Ab Workout✨ (at home abs)